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Body Smarts evening Online ($299)

$ CAD313.95
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We can change your life in 12 weeks. Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively and love your body. This is you taking time for you and becoming a better, energized and happier you.

Unable to attend our Body Smarts program in person? No problem. We can video call you in each week for our weekly Status Sessions! YAY technology! You’ll still receive all the information and all the online support you desire.

$299 + $14.95 gst = $313.95

Body Smarts In person Nutrition Only ($299)

$ CAD313.95
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Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life. Cost: $299/12 weeks.

* $299 + $14.95 gst = $313.95

Body Smarts Plan A ($429)

$ CAD450.45
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Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Measurements will be taken on specific weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life. Following our Status Session, you’ll be joining us for a 30 min workout. The best of both worlds, really. Nutrition information THEN an amazing workout with awesome Mamas. Cost: $429/12 weeks. We highly recommend this option!

* $429 + $21.45 gst = $450.45

Body Smarts Plan B ($589)

$ CAD618.45
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Plan A plus a 12 week registration for ONE additional Hot Mama fitness class of your choice per week= 2 fitness classes per week for 12 weeks!.Cost: $589/12 weeks. Only $12 per fitness class!

* $589 + $29.45 gst = $618.45

Body Smarts Plan C ($709)

$ CAD744.45
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Plan A, plus a 12 week registration for an additional TWO Hot Mama classes of your choice per week for 12 weeks!.Cost: $709/12 weeks. $11 per fitness class!

$709 + $35.45 gst = $744.45

Body Smarts Unlimited ($797)

$ CAD836.85
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The whole SHE-BANG! 12 week Nutrition Program and 12 weeks of all the fitness classes you can handle. Ready to make a change? This is how! $797+gst/12 weeks. Commit to 4 classes a week and your price per class is $10!

*$797 + $39.85 gst = $836.85

Body Smarts Continued Connection ($219)

$ CAD229.95
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Already Body Smarts Alumni but need the community of support and accountability? Continue on with the Body Smarts program and remain in the Body Smart community. This program welcomes you back every week for the meetings, discussions, weigh-ins and support. This option also includes the workout after the Status Session. Cost: $219/12 weeks.

$219 + 10.95 gst = $229.95 total

Bootylicious Run Group ($127plus gst)

$ CAD133.35
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What’s the number one rule of Run Group, you ask?
We don’t RUN at run group.

That’s right. We’ve flipped our run program on its behind and we focus on strengthening and building the muscles you need to complete your run goal safety, without injury. Don’t worry, we do give you run homework and a schedule to build your distance, but our group sessions are solely about strengthening the muscles you use during your runs.

Not a runner? Yeah, we’ve heard that before. You need to try this run program. We’re different. Fun, silly, quirky and smart. And yes, we do toot or own horns. Toot! Toot!

4 Class Pass $59.97

$ CAD62.97
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$14.99 per class expire in one month
$59.97 + $3 gst = $62.97

8 Class Pass $109.97

$ CAD115.47
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$13.75 per class expires in one month
$109.97 + $5.50 gst = $115.47

10 Class Punch Pass $179.97

$ CAD188.97
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$18 per class and a 6 month expiry date!
$179.97 + $9.00 gst = $188.97

12 Class Pass $154.97

$ CAD162.72
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$12.91 per class expires in one month
$154.97 + $7.75 gst = $162.72

Unlimited Class Pass $169.97

$ CAD178.47
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Best Value! Expires in one month
$169.97 + $8.50 gst = $178.47