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Body Smarts In person Nutrition Only ($299)

$ CAD313.95
Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Measurements will be taken on specified weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life. Cost: $299/12 weeks.

* $299 + $14.95 gst = $313.95

Body Smarts Plan A ($429)

$ CAD450.45
Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Measurements will be taken on specific weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life. Following our Status Session, you’ll be joining us for a 30 min workout. The best of both worlds, really. Nutrition information THEN an amazing workout with awesome Mamas. Cost: $429/12 weeks. We highly recommend this option!

* $429 + $21.45 gst = $450.45

Body Smarts Plan A Payment Plan

$ CAD127.63
per month for 3 months ($ CAD382.89 total)
Each week you’ll learn the “Nutrition & Fitness Rules” for the week. We’ll discuss progress, setbacks, challenges and successes. Measurements will be taken on specific weeks. By the end of this program you’ll have a foundation of education to help you eat nutritiously and workout correctly for life. Following our Status Session, you’ll be joining us for a 30 min workout. The best of both worlds, really. Nutrition information THEN an amazing workout with awesome Mamas. Cost: $429/12 weeks. We highly recommend this option!

* $429 + $21.45 gst = $450.45

Body Smarts Plan B ($589)

$ CAD618.45
Plan A plus a 12 week registration for ONE additional Hot Mama fitness class of your choice per week= 2 fitness classes per week for 12 weeks!.Cost: $589/12 weeks. Only $12 per fitness class!

* $589 + $29.45 gst = $618.45

Body Smarts Plan C ($709)

$ CAD744.45
Plan A, plus a 12 week registration for an additional TWO Hot Mama classes of your choice per week for 12 weeks!.Cost: $709/12 weeks. $11 per fitness class!

$709 + $35.45 gst = $744.45

Body Smarts Unlimited ($797)

$ CAD836.85
The whole SHE-BANG! 12 week Nutrition Program and 12 weeks of all the fitness classes you can handle. Ready to make a change? This is how! $797+gst/12 weeks. Commit to 4 classes a week and your price per class is $10!

*$797 + $39.85 gst = $836.85

Body Smarts evening Online ($299)

$ CAD313.95
We can change your life in 12 weeks. Join us for an intensive education on how to properly nourish and fuel your body so that you have energy to spare. Yeah, we said it…energy to spare! This is not a diet, a fad, a wrap or a pill. This is you learning how to eat nutritiously, workout effectively and love your body. This is you taking time for you and becoming a better, energized and happier you.

Unable to attend our Body Smarts program in person? No problem. We can video call you in each week for our weekly Status Sessions! YAY technology! You’ll still receive all the information and all the online support you desire.

$299 + $14.95 gst = $313.95

Body Smarts Continued Connection ($219)

$ CAD229.95
Already Body Smarts Alumni but need the community of support and accountability? Continue on with the Body Smarts program and remain in the Body Smart community. This program welcomes you back every week for the meetings, discussions, weigh-ins and support. This option also includes the workout after the Status Session. Cost: $219/12 weeks.

$219 + 10.95 gst = $229.95 total

SWEAT-er Weather

$ CAD36.72

Stride and Strength

$ CAD87.12
This course is designed with runners in mind. The winter can be long, and running outside can be daunting... So these workouts will be geared towards strengthening the muscles required for running (core and legs) and working on your cardio endurance. All while being warm indoors!!

4 Class Pass $59.97

$ CAD62.97
$14.99 per class expire in one month
$59.97 + $3 gst = $62.97

4 Class Pass 4 Month Auto-Renew ($53.97 + gst)

$ CAD56.67
per month for 4 months ($ CAD226.68 total)
This is the perfect pass for those new to Hot Mama. You have the opportunity to attend 4 classes in the month. You pick which ones!
Your cost per class is now only $14.17!
$53.97 + $2.70 gst = $56.67

8 Class Pass $109.97

$ CAD115.47
$13.75 per class expires in one month
$109.97 + $5.50 gst = $115.47

8 Class Pass 4 Month Auto Renew ($93.47 + gst)

$ CAD98.14
per month for 4 months ($ CAD392.56 total)
This pass allows you to attend any 8 classes within a month.
Your cost per class is now only $12.27
$93.47 + $4.76 = $98.14

10 Class Punch Pass $179.97

$ CAD188.97
$18 per class and a 6 month expiry date!
$179.97 + $9.00 gst = $188.97

12 Class Pass $154.97

$ CAD162.72
$12.91 per class expires in one month
$154.97 + $7.75 gst = $162.72

12 Class Pass 4 Month Auto Renew ($123.97 + gst)

$ CAD130.17
per month for 4 months ($ CAD520.68 total)
The 12 class pass will give you access to any 12 classes in the month. You pick the classes that work best for you!
Your cost per class is now $10.85
$123.97 + $6.20 =$130.17

Unlimited Class Pass $169.97

$ CAD178.47
Best Value! Expires in one month
$169.97 + $8.50 gst = $178.47

Unlimited Class Pass 4 Month Auto Renew ($127.48 + gst)

$ CAD133.85
per month for 4 months ($ CAD535.40 total)
This Hot Mama Unlimited Class pass allows you to attend all our Hot Mama classes you would like! The price point for this class pass is slightly less, offering you the same amazing deal as the regular unlimited class pass with the commitment of an automatic renewal for at least 4 months. Commit to yourself, commit to a healthy and happy lifestyle!
$127.48 + $6.37 = $133.85