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Health Coaching Program (LIFE)

Group Coaching "Conversation PASS"

HK$199.00
per month
Every week Coach Chris hosts a group call covering a wide range of topics from mental health, nutrition, goal setting, fitness, social health, sleep and making habits that work for you.

Clients come from a diverse background - Teachers to HR managers, Sports Coaches to Accountants and stretch from New Zealand to New Jersey.

Progress is what binds everyone together, progress in their own personal health story.

This is part of "LIFE" Group Coaching charged at 199HKD pm.

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Feel Great with Habitual
- Eat, Move, Sleep and Feel Great.
- Mentally, physically and socially thrive.
- Support and accountability.

Included:
- Weekly group coaching calls
- 25% discount on drop in MOVE Classes
- Private members site
- Growing archive of on demand fitness classes
- Private Whats app group with group members and coach.

Develop:
- Tools, skills and knowledge to develop lasting health.
- Fill up your LIFE with what matters.

100% money back guarantee if this is for any reason not what expected

This is a monthly subscription.

If you are still unsure if this is for you - use code "FIRSTMONTHFREE" to get... the first month for free...and cancel at anytime.

Chris

Group Coaching "Commit PASS"

HK$1,500.00
per month
As well as access to Coach Chris's group call covering a wide range of topics from mental health, nutrition, goal setting, fitness, social health, sleep and making habits that work for you.

Get access to all the "MOVE" work out classes and Workshops.

This is part of "LIFE" Group Coaching charged at 1500HKD pm.

***********************************************
Feel Great with Habitual
- Eat, Move, Sleep and Feel Great.
- Mentally, physically and socially thrive.
- Support and accountability.

Included:
- Weekly group coaching calls
- Access to MOVE online Classes
- Private members site
- Growing archive of on demand fitness classes
- Private Whats app group with group members and coach.

Develop:
- Tools, skills and knowledge to develop lasting health.
- Fill up your LIFE with what matters.

100% money back guarantee if this is for any reason not what expected

This is a monthly subscription.

Chris

MOVE

Flow and Flex With Cavan - October Pass

HK$600.00
Every Thursday at 8.30pm in September

After a long workday, it's alright to indulge ourselves with some “Me Time”. In this series here, it’s all about you, your Body & Mind. After all, we can't live without either. We focus on winding down our bodies through series of dynamic stretches and flexibility flow movements. Not only will this relax our bodies, it could potentially correct our postures from the extensive sitting. Remember, it’s NOT about pushing limit; rather it IS about nourishing our bodies so we can flourish. AND let’s take care of our bodies together.

Kickboxing with Jenny - October Pass

HK$750.00
Every Session with Jenny in OC TOBER.

A unique online work out with the multi talented Jenny Lam.

A fully qualified PTA global trainer, kickboxing instructor, running coach, and yoga teacher Jenny creates tailor-made fitness programs that pack a wide variety of techniques to keep your workouts a fresh challenge every time.

Tuesday evenings at 7.00pm HKT

(BEST VALUE OFFER)