It takes some time to let go of old stories, to retrain your nervous system that relaxation is okay, to clear away the stuck and make happiness a way of life, not just an occasional visitor.

Most Calmer Mom clients find that ongoing care brings changes not only in the area of their life that brought them to me, but it gifts them with unexpected ease in ways they never new were possible!

You didn't arrive where you are all at once. It may take a while to get where you would like to be. This work can get you there, if you are willing.

By choosing a four session bundle, you will receive support for yourself and your changing body over four to eight weeks.

Because self-caring is a journey. Motherhood matters. You matter. What would it be like if you choose more for you today?