1. Private one-on-one consultations
2. Initial comprehensive assessment and strategy session (FREE - included in this package)
3. A high-level personalized and customizable action plan with proven mindfulness strategies
3. Live one-hour sessions via Zoom for seven consecutive weeks
4. Weekly accountability
5. Recordings of each session
**NOTE: IF YOU ARE UNSURE ABOUT THE MASTERING MINDFULNESS VIP PROGRAM, PLEASE BOOK A DISCOVERY CALL FIRST -- BEFORE BOOKING THIS INTENSIVE SEVEN-WEEK PROGRAM.
If you're ready to kick start this journey of self-discovery and personal transformation and willing to do the internal work, then book today and let's get started! Please note that you'll receive a confirmation notice providing the link to book the initial assessment and strategy session once purchased. See you on the other side!