12 Session Breakthrough Package
Complex issues require more time to get at the root cause and associated beliefs, attitudes, behaviors, etc. If you're working on trauma resolution, weight loss, or healing from childhood experiences such as growing up in a family with addiction, etc, this is Breakthrough package will support you in creating lasting change!
Session 1 - 80 - 90 minutes - We review and and clarifying your healing goal(s). Clarity and focus on your specific goals ensures that we are addressing exactly what you desire. We will spend the second half of the session working on a specific goal through a combination of approaches. I will teach you simple and effective tools to help you rewire your brain in order to reach your goals more rapidly.
Sessions 2-12 - 60 minutes. We will approach your healing goals through focused and targeted hypnotic interventions, and continue building your personal therapeutic "tool kit" with tools and practices that will support you between sessions and beyond!
4 Session Catalyst Package
It's takes time, repetition and consistency to transform the brain! This basic package is appropriate for issues such as stress management, skill enhancement, fears and phobias, or providing a solid foundation to do deeper work.
Session 1 - 80 minutes - We review and and clarifying your healing goal(s). Clarity and focus on your specific goals ensures that we are addressing exactly what you desire. We will spend the second half of the session working on a specific goal through a combination of approaches. I will teach you simple and effective tools to help you rewire your brain in order to reach your goals more rapidly.
Session 2 & 3 - 50 minutes - We briefly check in around any questions or reflections you have about your progress, and your self-directed neuroplasticity homework. The bulk of this session is spent directly addressing your desired goal through hypnotherapy, NLP and/or EFT.
Session 4 - Tune-Up - 50 minutes - We check in around progress towards your objective, and your self-directed neuroplasticity. We then do any further trance work to more deeply anchor the transformation you’re making. For more complex issues, we close by assessing whether or not further work is needed to fully address the issue.
Inner Child Healing Package
Your Inner Child is part of you. And even with the most picture-perfect childhood and supportive family system (if you can imagine those things), that Inner Child can be activated and take the wheel of our life in the most inopportune times and unhelpful ways. Like that time you had a much bigger reaction than a situation warranted - perhaps a wave of shame or fear of abandonment triggered by the words or actions of a friend or even a collegue.
Like any child, your Inner Child has needs - love, safety, acceptance of who they are, healthy boundaries, space to express their emotions, supportive role models, the freedom to play and learn, and more!
How would your life be different if you had had those needs met, consistently? While you may not be able to change the past, you can learn to be a healthy and supportive parent to yourself now. And through the magical power of the unconscious mind, imagination, and some handy practical tools, you can not only support and heal your Inner Child, but also experience that healing ripple into your adult self.
In this 6 session package, you will:
*Connect and build a healthy relationship with your Inner Child which will anchor you more deeply into safety, play and curiosity.
*Create a supportive Inner Family for your Inner Child
*Recognize when your Inner Child is running the show, and learn tools on how to respond
*Learn to understand the needs of your Inner Child and act on their behalf
*Identify the ways you’re already parenting yourself; and, develop other qualities to become the parent you always needed
*Explore healthy boundaries
