Combining Mindfulness, Yoga with Massage creates a beautiful "in the moment" experience of calming energy. The benefits of this session can last longer and become more easily integrated in your system than receiving these separately.
Stimulate, muscles and joints
Regulate your breathing & nervous system
Learn poses that you can take home with you to create this calm energy
The body/mind is more receptive to massage at this point
Some have said that the massage at the end is the "best savasana ever" :)