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Gift Certificates w/ Amy Burgoyne

100 Gift Certificate


50.00 Gift Certificate


75.00 Gift Certificate



Couples Sauna Membership

per month

Indivdual Infrared Sauna Membership

per month
Autorenewal memberships come with unlimited sauna sessions .( max 2x per day - 60 sessions per month)
All memberships are a monthly auto draft and all memberships will be canceled by members only and is not the responsibility of sacred core. By committing to the membership below, you are taking full responsibility to cancel your membership by accessing your account in this online booking system.- management


BOGO (1hr sessions) Infrared Sauna TODAY ONLY

BOGO Infrared Sauna visits. Purchase today only and schedule your sessions at your convenience. This package must be purchased online.

Couples Unlimited Month


Massage & Infrared Sauna


Massage- Infrared Sauna - Foot Detox

1 hr massage
1 hr sauna
1 Foot Detox

Infrared Sauna - Unlimited Month

- Use the infrared up to 2 times per day.
- We supply towels, wraps & water
- The Sunlight Sauna has all of the positive benefits of the sun with no negative effects
-This is both a near & far sauna
-Omits the lowest EMF on the market to date

- ****NO OILS, LOTIONS or PERFUMES allowed in sauna***
******NO EATING ALLOWED *********
Anyone who does not follow the set terms, can have there packaged revoked with no refund.

-A regular sauna heats up to around 200 degrees & produces a damp heat.
-An Infrared heats only to 150 and is a dry heat
-A regular sauna detoxes at only at about 3%
-An Infrared detoxes at about 20%
-A regular sauna heats you from the outside in & the Infrared from the inside out ( think
of your organs as having pores. As the organs heat, the pores open excreting
the toxins & free radicals that promote illness, leaving you feeling cleansed.
-According to studies, a 30 min session at 150 degrees may result in burning between
400-800 calories!
-This Infrared is the perfect trifecta! It combines Heat, Light therapy & Theta frequency
-This is a 2 person sauna, though most prefer to go solo
the Infrared has the ability to assist with the following

Sauna Benefits #1 – Extreme stress reduction
Saunas are huge stress fighters. Thanks to sugar, coffee, lack of sleep, stressed adrenals, and toxic chemical exposure, many of us are stuck in the sympathetic or “fight or flight” state. Saunas encourage our bodies to go into the parasympathetic state, which allows us to de-stress, digest, rest, and heal.

Sauna Benefits #2 – Balance hormones
Stress reduction helps to lower stress hormones (cortisol). When cortisol is kept in balance, thyroid, insulin, DHEA, testosterone, and estrogen are also kept in balance. In fact, progesterone levels can increase if we keep our cortisol in healthy range. Saunas help the adrenals secrete aldosterone, which helps keep electrolytes in balance too.

Sauna Benefits #3 – Get superpowers!
Saunas can make it seem like you’ve acquired super healing strength. A number of studies show that near infrared saunas can significantly improve tissue and wound healing, including retinal injury! One study found that mice who were blinded by chemicals had their eyesight damage completely reversed because of NIR therapy. Finnish and German studies show that saunas can reduce the incidence of cold and flu by about 30%.

Sauna Benefits #4 – Fountain of youth
Near infrared saunas can help reduce signs of aging and help your skin be healthier and younger looking. The red light stimulates collagen and elastin production. Collagen and elastin help plump and firm the skin which can also help alleviate stretch marks and cellulite. Deep sweating can also help improve skin cell turnover. It can remove bacteria from the skin, which helps with acne and improves skin health. Additionally, NIR saunas are shown to reduce inflammation, which can alleviate skin issues such as psoriasis and eczema.

Sauna Benefits #5 – Lose weight effortlessly
Saunas can help with weight loss. Saunas can increase heart rate while lowering blood pressure and increasing oxygenation and metabolic rate. These physiological affects are incredibly similar to cardio exercise!

A study involving a group of women riding stationary bicycles demonstrated a 444% increase in weight loss for the group exposed to near infrared light when compared to the exercise only group. Far infrared radiant heat can burn more than 600 calories in a 30 minute session! (That’s my kind of exercise 😉 )

Near infrared saunas can also help with weight loss by stimulating human growth hormone which helps keep us young and fit.

Sauna Benefits #6 – Improve circulation and oxygenation When you sit in a hot sauna, your body temperature begins to rise. This causes your blood vessels to dilate, which increases blood flow and overall circulation. Blood brings nutrients and oxygen to all body tissues and help them heal. Studies show that infrared therapy recharges mitochondria, so it’s reaching us at a cellular level and is a great practice for increasing energy and stamina.

Sauna Benefits #7 – Avoid heart disease
We already know that saunas reduce blood pressure, increase oxygenation and circulation, all of which support heart health. Studies show saunas are less likely than exercise itself to cause cardiac episodes in men who have underlying heart conditions. However, saunas are just as effective at increasing cardiac output (exercising the heart) as exercise, making them a great alternative for those with some heart conditions that make exercise potentially dangerous.

Sauna Benefits #8 – Helps with medical conditions
Saunas have been shown to be useful in alleviating symptoms associated with depression, autoimmune disease, and chronic pain and fatigue. It helps with chronic tension headaches. Sauna therapy reduced pain and fatigue associated with rheumatoid arthritis and ankylosing spondylitis.

Sauna therapy has even been used to support various cancer treatments. It is known that high temperatures can kill cancer cells, usually without hurting normal cells and body tissue.

Far infrared therapy inhibited the growth of solid tumor cells. One study showed that the use of hyperthermia alone resulted in complete overall response rates of 13%. Using hyperthermia, in addition to other treatment modalities, has shown significant improvement in tumors of the head, neck, breast, brain, bladder, cervix, rectum, lung, esophagus, vulva and vagina, and also for melanoma.

Sauna Benefits #9 – Removes heavy metals & chemicals
Many toxins seem to prefer to dump into sweat versus blood or urine. Arsenic, cadmium, lead, and mercury have been shown in studies to be excreted through the skin as well or better than they are excreted in urine.

Furthermore, a Canadian study found that the concentration of phytates (chemicals in toys, fragrances, cosmetics, etc) was twice as high in sweat than in urine or blood.

Another study found BPA in 80% of the subjects’ sweat, while finding no detectable levels in their blood or urine. This seems to point to sweat being the best method for excreting the toxin.

Sauna Benefits #10 – Protect Your BrainA recent study conducted by researchers in Finland — a country where it’s not unusual for a home have a sauna — found that men who used a sauna four to seven times a week for an average length of 15 minutes had a 66 percent lower risk of developing dementia, and 65 percent lower risk of Alzheimer’s, compared to men who used the sauna only once a week. (Source.) WOWZERS!

2 for $25 Sauna