Introducing our exclusive Monthly Sports Massage Subscription – the ultimate commitment to your physical well-being and athletic performance. Elevate your training routine with a personalised approach to recovery that not only prioritises your body's needs but also rewards your dedication.

With our subscription, you'll enjoy a discounted rate on your monthly sports massage, making it more accessible than ever to incorporate this vital component into your fitness regimen. We understand the importance of regular massage in enhancing your athletic performance, preventing injuries, and promoting overall well-being. That's why we've crafted a subscription model that not only saves you money but ensures you stay on track with your self-care routine.

Give the gift of self care this Christmas!

Give the gift of self care this Christmas!

Treat your loved one to an hour or two of self care this Christmas!

This Mama package gifts you:

1 x 75 minute Rehab 4 Mums postnatal assessment (£75)

1 x 60 minute signature postnatal massage (£50)

This package gifts you

1 x 75 min full Pregnancy Assessment (£65)

1 x 60 min signature pregnancy massage (£50)

This voucher entitles you to ONE of our Sigma 75 Signature treatments.

You can use this voucher against any of our Signature 75 Treatments

This voucher entitles your galentine to any of our £75 signature massage treatments

Must be booked within 3 months of issue.

Are you confident using gym equipment but not quite seeing the results you want?

Would you benefit from seeing one of our trainers once a month to support you with your training and prescribe you a programme to push you to achieve new goals in between monthly appointments?

Our Hybrid PT model includes:

-1 x 60 minute Personal Training every 4 weeks at our studio
-4 weekly periodised personal training programme
-Access to Sigma|OnDemand
-Nutrition Pack

This package is for the following treatments - which can be booked at any time and do not need to be booked together:

* C Section Scar Therapy assessment/treatment

* Mummy MOT Appointment

This package is a discounted combo price for booking Stage 1 & 2 Breathwork