This pack is a fantastic opportunity to take time and space for yourself. The session starts with me cleansing the room and holding space for you ready for your arrival. . The room is charged with Reiki energy to promote healing and calm. On your arrival we will have a check in chat to see what is arising and what your needs are over the 3 session. During the session we work on mindfulness and breathing to ease you into a relaxed calm place to receive your treatment.
After your treatment your will be given some warm water and we will discuss the outcomes and any further work your need to do before the next session.