In a Semi-Private session, the instructor works with two or three students together. Students use Pilates equipment and incorporate mat work into their session. It is tailored to meet the students' individual needs and share the cost with partners. Students must feel comfortable working collaboratively and be approved by Kelly.
Meet with me live for one-on-one personal training via FaceTime or Zoom. Workout in the comfort of your home. All you need is your phone, a yoga mat and a set of dumbbells. I come to you LIVE in your living room and guide you through your workout.
This session will include:
* 30 Minute Virtual Workout
* 5-10 minute check in regarding your fitness & nutrition goals
* Workout Plan to do at home
- If you are a new client, we will set up a 30 minute complimentary FaceTime session to discuss your nutrition, fitness level and goals before we begin -