Subscriptions are for one person and include:
* UNLIMITED access to live classes
* UNLIMITED access to yoga class library

Monthly subscriptions auto-renew for your convenience and can be cancelled any time during the month.

Subscriptions are for one person and include:
* Access to one weekly live class
* UNLIMITED access to the yoga class library

Monthly subscriptions auto-renew for your convenience and can be cancelled any time during the month.

Individual support in guided movement, attentional practice and/or touch based on your individual recovery needs

Possibilities for support include:
* yoga for trauma recovery
* Somatic Experiencing
* Somatic touch work (yes, virtually too)