Loading...

Sisu Strong Performance Lab

Premier Private Training Package - 2/week

$719.00
per month
*A full in-person performance assessment.
*An individualized training program built around your personal goals.
*2 private 1-on-1 sessions with your coach per week

Premier Private Training Package - 3/week

$1049.00
per month
*A full in-person performance assessment.
*An individualized training program built around your personal goals.
*3 private 1-on-1 sessions with your coach per week

Individual Remote Coaching

$199.00
per month
*Optional in-person assessment.
*Training program with workouts delivered to your phone .
*2 in depth email interactions with your coach per week for feedback, advice for faster improvement, nutrition tips, and help with injuries.
*Access to the private SISU Strong Facebook group.
*Access to FitBot App

Seminar

$100.00
Come in and learn all you need to know about improving your conditioning and overall performance in your individual sport.

To be covered
- theory of training on and off the biks
- nutrition for pre, peri, and post rides
- on the spot assessment for aneorobic threshold and strength