5 Week Foundation Package
Everything you need to get you on the road to a healthier, fitter, body and mind. Pack includes:
-3 x 45 minute consultations
-Goal setting, identifying barriers, planning ahead, dietary adjustments.
-Full dietary analysis detailing current intake of macro- and micro-nutrients, as well as other key factors contributing to fat mass, muscle mass, inflammation, and overall health.
-New personalised meal plan built around your favourite foods and preferred eating habits, whilst still in line with your health and fitness goals.
-Available in person or via Skype.