Loading...

« Back to Appointments

Consultation

£30.00
A 30-45 min appointment to go over the basics and talk indepth about your needs, wants and the ideal course for you.

1:1 Sessions

1 x 30 mins 1:1 Session

£23.50
1 x 30 mins 1:1 sessions all bespoke to your aims.

1 x 45 mins 1:1 Session

£34.50
1 x 30 mins 1:1 sessions all bespoke to your aims.

4 x 30 mins 1:1 Sessions

£94.00
4 x 30 mins 1:1 sessions all bespoke to your aims.

6 x 30 min 1:1 Sessions

£141.00
6 x 30 min 1:1 sessions bespoke to your aims.

8 x 30 min 1:1 Sessions

£188.00
8 x 30 min 1:1 sessions bespoke to your aims.

10 x 30 min 1:1 Sessions

£235.00
10 x 30 min 1:1 sessions bespoke to your aims.

12 x 30 min 1:1 Sessions

£282.00
12 x 30 min 1:1 sessions bespoke to your aims.

4 x 45 mins 1:1 Sessions

£138.00
4 x 30 mins 1:1 sessions all bespoke to your aims.

6 x 45 min 1:1 Sessions

£207.00
6 x 45 min 1:1 sessions all bespoke to your aims.

8 x 45 mins 1:1 Sessions

£276.00
8 x 45 mins 1:1 sessions all bespoke to your aims.

10 x 45 mins 1:1 Sessions

£345.00
10 x 45 mins 1:1 sessions all bespoke to your aims.

12 x 45 min 1:1 Sessions

£414.00
12 x 45 min 1:1 sessions all bespoke to your aims.

Holistic Core Restore®

HCR® Every Woman Gold 1 Payment (6 x 60 mins)

£380.00
Enjoy a bespoke massage & 6 weeks of core & pelvic floor centric reconnection & strengthening exercise, stretches, releases, nutrition, homework and bespoke support . Ideal for ALL women who want to be stronger and more connected to the entire body.

HCR® Every Woman Gold 2 Payments (6 x 60 mins)

£193.05
per month for 2 months (£386.10 total)
Enjoy a bespoke massage & 6 weeks of core & pelvic floor centric reconnection & strengthening exercise, stretches, releases, nutrition, homework and bespoke support . Ideal for ALL women who want to be stronger and more connected to the entire body.

* Please note with instalments you cover the transaction fee.

HCR® Every Woman Gold 3 Payments (6 x 60 mins)

£128.76
every 4 weeks for 12 weeks (£386.28 total)
Enjoy a bespoke massage & 6 weeks of core & pelvic floor centric reconnection & strengthening exercise, stretches, releases, nutrition, homework and bespoke support . Ideal for ALL women who want to be stronger and more connected to the entire body.

* Please note with instalments you cover the transaction fee.

HCR® Every Woman Gold 1 Payment (8 x 45 mins)

£383.00
Enjoy a bespoke massage & 8 x 45 min weekly of core & pelvic floor centric reconnection & strengthening exercise, stretches, releases, nutrition, homework and bespoke support . Ideal for ALL women who want to be stronger and more connected to the entire body.

HCR® Every Woman Gold 2 Payments (8 x 45 mins)

£194.57
per month for 2 months (£389.14 total)
Enjoy a bespoke massage & 8 x 45 min weekly of core & pelvic floor centric reconnection & strengthening exercise, stretches, releases, nutrition, homework and bespoke support . Ideal for ALL women who want to be stronger and more connected to the entire body.

* Please note with instalments you cover the transaction fee.

HCR® Every Woman Gold 3 Payment (8 x 45 mins)

£129.78
per month for 3 months (£389.34 total)
Enjoy a bespoke massage & 8 x 45 min weekly of core & pelvic floor centric reconnection & strengthening exercise, stretches, releases, nutrition, homework and bespoke support . Ideal for ALL women who want to be stronger and more connected to the entire body.

* Please note with instalments you cover the transaction fee.

HCR® Every Woman 1 Payment (6 x 60 mins)

£322.00
6 weeks of core & pelvic floor centric reconnection & strengthening exercise, stretches, releases, nutrition, homework and bespoke support . Ideal for ALL women who want to be stronger and more connected to the entire body.

HCR® Every Woman 2 Payments (6 x 60 min)

£163.61
per month for 2 months (£327.22 total)
6 weeks of core & pelvic floor centric reconnection & strengthening exercise, stretches, releases, nutrition, homework and bespoke support . Ideal for ALL women who want to be stronger and more connected to the entire body.

* Please note with instalments you cover the transaction fee.

HCR® Every Woman 3 Payments (6 x 60 mins)

£109.14
every 4 weeks for 12 weeks (£327.42 total)
6 weeks of core & pelvic floor centric reconnection & strengthening exercise, stretches, releases, nutrition, homework and bespoke support . Ideal for ALL women who want to be stronger and more connected to the entire body.

* Please note with instalments you cover the transaction fee.

HCR® Every Woman 1 Payment (8 x 45 mins)

£325.00
Enjoy 8 x 45 min weekly of core & pelvic floor centric reconnection & strengthening exercise, stretches, releases, nutrition, homework and bespoke support . Ideal for ALL women who want to be stronger and more connected to the entire body.

HCR® Every Woman 2 Payments (8 x 45 mins)

£165.14
per month for 2 months (£330.28 total)
Enjoy 8 x 45 min weekly of core & pelvic floor centric reconnection & strengthening exercise, stretches, releases, nutrition, homework and bespoke support . Ideal for ALL women who want to be stronger and more connected to the entire body.

* Please note with instalments you cover the fees.

HCR® Every Woman 3 Payment (8 x 45 mins)

£110.16
per month for 3 months (£330.48 total)
Enjoy 8 x 45 min weekly of core & pelvic floor centric reconnection & strengthening exercise, stretches, releases, nutrition, homework and bespoke support . Ideal for ALL women who want to be stronger and more connected to the entire body.

HCR® Diastasis Healing 1 Payment (6 x 45 mins)

£366.00
Do you have a tummy separation after pregnancy no matter how long ago you gave birth? Join me for a bespoke 60 minute massage & 6 x 45 minute 1:1 bespoke movement session and we will tackle your tummy gap head on! Using a mixture of release work, exercise, postural changes and nutrition we'll progress week on week!

HCR® Diastasis Healing 2 Payments (6 x 45 mins)

£185.94
every 4 weeks for 8 weeks (£371.88 total)
Do you have a tummy separation after pregnancy no matter how long ago you gave birth? Join me for one 60min massage and 6 x 45 minute movement sessions and we will tackle your tummy gap head on! Using a mixture of release work, exercise, postural changes and nutrition we'll progress week on week!

* Please note with instalments you cover the transaction fee.

HCR® Diastasis Healing 3 Payments (6 x 45 mins)

£124.03
every 4 weeks for 12 weeks (£372.09 total)
Do you have a tummy separation after pregnancy no matter how long ago you gave birth? Join me for one 60min massage and 6 x 45 minute movement sessions and we will tackle your tummy gap head on! Using a mixture of release work, exercise, postural changes and nutrition we'll progress week on week!

* Please note with instalments you cover the transaction fee.

HCR® Recovery 1 Payment (10 x 45 mins)

£489.00
Enjoy a bespoke massage followed by 10 weeks of gentle, totally bespoke work to return you to optimum wellness with your core, pelvic floor and entire body following pelvic organ prolapse repair surgery, a hysterectomy or other gynea surgery.
No matter how long ago this might have taken place I'll support you through 10 x 45 minute sessions of eduction, and strengthening focused entirely on your experience. Living with POP but don't need or want surgery or perhaps you are waiting for your surgery - this programme would be perfect for you too!

HCR® Recovery 2 Payments (10 x 45 mins)

£248.37
every 4 weeks for 8 weeks (£496.74 total)
Enjoy a bespoke massage then 10 weeks of gentle, totally bespoke work to return you to optimum wellness with your core, pelvic floor and entire body following pelvic organ prolapse repair surgery, or hysterectomy.
No matter how long ago this might have taken place I'll support you through 10 sessions of eduction, and strengthening focused entirely on your experience. Living with POP but don't need or want surgery or perhaps you are waiting for your surgery - this programme would be perfect for you too!

* Please note with instalments you cover the transaction fee.

HCR® Recovery 3 Payments (10 x 45 mins)

£165.64
every 4 weeks for 12 weeks (£496.92 total)
Enjoy a bespoke massage then 10 weeks of gentle, totally bespoke work to return you to optimum wellness with your core, pelvic floor and entire body following pelvic organ prolapse repair surgery, or hysterectomy.
No matter how long ago this might have taken place I'll support you through 10 sessions of eduction, and strengthening focused entirely on your experience. Living with POP but don't need or want surgery or perhaps you are waiting for your surgery - this programme would be perfect for you too!

* Please note with instalments you cover the transaction fee.

HCR® Recovery 1 Payment (8 x 60 mins)

£487.00
Enjoy a bespoke massage followed by 8 weeks of gentle, totally bespoke work to return you to optimum wellness with your core, pelvic floor and entire body following pelvic organ prolapse repair surgery, a hysterectomy or other gynea surgery.
No matter how long ago this might have taken place I'll support you through 8 x 60 minute sessions of eduction, and strengthening focused entirely on your experience. Living with POP but don't need or want surgery or perhaps you are waiting for your surgery - this programme would be perfect for you too!

HCR® Recovery 2 Payments (8 x 60 mins)

£247.35
every 4 weeks for 8 weeks (£494.70 total)
Enjoy a bespoke massage then 8 weeks of gentle, totally bespoke work to return you to optimum wellness with your core, pelvic floor and entire body following pelvic organ prolapse repair surgery, or hysterectomy.
No matter how long ago this might have taken place I'll support you through 8 sessions of eduction, and strengthening focused entirely on your experience. Living with POP but don't need or want surgery or perhaps you are waiting for your surgery - this programme would be perfect for you too!

* Please note with instalments you cover the transaction fee.

HCR® Recovery 3 Payments (8 x 60 mins)

£164.97
every 4 weeks for 12 weeks (£494.91 total)
Enjoy a bespoke massage then 8 weeks of gentle, totally bespoke work to return you to optimum wellness with your core, pelvic floor and entire body following pelvic organ prolapse repair surgery, or hysterectomy.
No matter how long ago this might have taken place I'll support you through 8 sessions of eduction, and strengthening focused entirely on your experience. Living with POP but don't need or want surgery or perhaps you are waiting for your surgery - this programme would be perfect for you too!

* Please note with instalments you cover the transaction fee.

Massage

Massage 30 mins

£38.00
Come along for a bespoke sports massage for 30 mins!

Massage 30 mins x 3

£102.60
3 x 30 minute bespoke massages.

Massage 30 mins x 6

£205.20
6 x 30 minutes bespoke massages.

Massage 45 mins

£48.00
Come along for a bespoke sports massage for 45 mins!

Massage 45 mins x 3

£129.60
Here you are investing in 3 x 45 min sports massage sessions dedicated to your aims and needs.

Massage 45 mins x 6

£259.20
6 x 45 minute bespoke massages.

Massage 60 mins

£58.00
Come along for a bespoke massage for 60 mins!

Massage 60 mins x 3

£156.60
Here you are investing in 3 x 60 min sports massage sessions dedicated to your aims and needs.

Massage 60 mins x 6

£313.20
6 x 60 minute bespoke massages.

Massage 75 mins

£68.00
Come along for a 75 min appointment dedicated to you.

Massage 75 mins x 3

£183.60
Come along for 3 x 75 min appointment dedicated to you.

Massage 75 mins x 6

£367.20
Come along for 6 x 75 min appointment dedicated to you.

Scar Massage

£68.00
Come along for a 75 min appointment dedicated to you and your abdominal scar.

We'll take our time to help you relax whilst soothing aches, pains, restrictions, numbness, appearance or stiffness you're experiencing. Prior to our session I will deeply screen you, followed by a thorough check in upon arrival. At this point we'll figure out what needs the most attention, sometimes working far away from your scar... sometimes very close or even on the scar.

Scar Massage x 3

£183.60
Come along for a 75 min appointment dedicated to you and your abdominal scar.

We'll take our time to help you relax whilst soothing aches, pains, restrictions, numbness, appearance or stiffness you're experiencing. Prior to our session I will deeply screen you, followed by a thorough check in upon arrival. At this point we'll figure out what needs the most attention, sometimes working far away from your scar... sometimes very close or even on the scar.

The Pregnancy Massage

£68.00
Come along for a blissful 60 min appointment dedicated to you.

We'll take our time to help you drift off and relax whilst soothing aches, pains or stiffness you're experiencing during your pregnancy. Prior to our session I will deeply screen you, followed by a quick check in chat upon arrival where we'll figure out what needs the most attention. This treatment will help you ease out any discomfort whilst giving you some well earned chill out time.

The Pregnancy Massage x 3

£183.60
Come along for a blissful 75 min appointment dedicated to you.

We'll take our time to help you drift off and relax whilst soothing aches, pains or stiffness you're experiencing during your pregnancy. Prior to our session I will deeply screen you, followed by a quick check in chat upon arrival where we'll figure out what needs the most attention. This treatment will help you ease out any discomfort whilst giving you some well earned chill out time.

Oncology Massage 75 mins

£68.00
Come along for a 75 min appointment dedicated to you.

Oncology Massage 75 mins x 3

£183.60
Come along for 3 x 75 min appointment dedicated to you.

Oncology Massage 75 mins x 6

£367.20
Come along for 6 x 75 min appointment dedicated to you.

Oncology Massage 60 mins

£58.00
Come along for a bespoke massage for 60 mins!

Oncology Massage 60 mins x 3

£156.60
Here you are investing in 3 x 60 min massage sessions dedicated to you.

Oncology Massage 60 mins x 6

£313.20
6 x 60 minute bespoke massages.

Oncology Massage 45 mins

£48.00
Come along for a bespoke massage for 45 mins!

Oncology Massage 45 mins x 3

£129.60
Here you are investing in 3 x 45 min massage sessions dedicated to your aims and needs.

Oncology Massage 45 mins x 6

£259.20
6 x 45 minute bespoke massages.