Unlimited access to Zoom classes for 6 weeks.
Please note this pass will expire automatically after 6 weeks.
This is for Live classes only and does not include pre-recorded or recordings of the live classes

Valid for a single session

3 classes valid for 35 days after purchase

10 classes. Valid for 98 days after purchase

A 45 minute massage to treat a someone.

1 in studio class a week plus unlimited live streamed classes and access to our on demand members area.

The on demand include the whole back- catalogue of live classes, Pilates, HIIT, PDF workout downloads, Workshops and much more.

Exclusive discounts and rewards, from private sessions or massage.
A minimum 3 month initial sign up then cancel at any time

Flow At Home for unlimited Zoom class per week and on- demand classes only.
Full access to the members area of on demand Pilates, HIIT, Workshops, Workout plans, challenges and more.
You will also be able to join any of our live Zoom classes.
Sign is for an initial 3 months then becomes a rolling monthly payments. Cancel at any time.

Discount for 3 workshops valid for 18 months from purchase

For New Attendees to Pilates this is highly recommended. In this packages you are entitled to 2 45 minute Private Sessions plus 2 classes

Six 45 minute massages for sports/pregnancy or postnatal.
Please fill in and return the health questionnaire provided in the link in your receipt if you are a new client.

3 45 minute massages for sports/pregnancy or postnatal.
Please fill in and return the health questionnaire provided in the link in your receipt if you are a new client.

4, 45 minute Private sessions and 1 45 minute Massage to be used within 5 weeks

3x 40 minute in person or online private sessions

Total of 6 private sessions

Total of 12 private sessions