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FRC

FRC® Package 1

$905.00
Includes:

1. Functional Range Assessment®
2. 12 x 30 minute private sessions
3. Personalized 12 week movement program
4. Online support with 12 weeks of daily workouts, video demonstrations, and instant messaging

FRC® Package 2

$1199.00
Includes:

1. Functional Range Assessment®
2. 12 x 60 minute private sessions
3. Personalized 12 week movement program
4. Online support with 12 weeks of daily workouts, video demonstrations, and instant messaging

FRC® Package 3

$1650.00
Includes:

1. Functional Range Assessment®
2. 24 x 30 minute private sessions
3. Personalized 12 week movement program
4. Online support with 12 weeks of daily workouts, video demonstrations, and instant messaging

Kinstretch Club

Kinstretch Club

$75.00
per month for 2 months ($150.00 total)
The Kinstretch Club runs every 8 weeks and gives you unlimited class access during that period. You will also be linked into a virtual class program that will help you to develop a home practice to keep your body working and feeling great! Classes in the gym run for 6 weeks followed by 2 weeks of virtual classes. Your card will be billed $75 twice for the 8 week subscription, once now, and once 4 weeks from today. February/March classes times are Wednesday 8am, Thursday 4:30pm and will run for 50 minutes

Private Training

10 Pack - 60 Minute Private

$900.00
10 sessions of 60 minute one on one training.

Small Group Personal Training

Off The Bike Training - #OTB

$275.00
per month for 3 months ($825.00 total)
Off The Bike Training is small group personal training that runs on a 12 week cycle.