You can buy 5 class passes for £37.50. You will have 8 weeks to use the passes.

Buy 10 class passes and use them up in 15 weeks. You can use them at any of the New Mums Fitness classes.

These 5 x 1:1 Personal training sessions will each be 1 hr long. The 1st session will be an assessment to see what you need. You can then book the following 5 sessions when we think you need them.

You have 8months to use them.

The Everything Menopause Programme - 3 installments

These 15 min hypopressive flows sessions will take place three times a week. This package is ONLY FOR ONE WEEK - the pass does not run through to the next week.

We will be online via ZOOM three times a week and you will receive a recording of the sessions so you can repeat at home.

Sessions will run on Tuesday early morning, Wednesday Lunchtimes and Thursday Lunchtimes. If you can't make the live sessions, not a problem you will still receive the videos.

You should only book these if you are currently or have seen Vicki for a Hypopressives course/session before.

Please use the code to book the individual sessions on Tuesday, Wednesday and / or Thursday.

This is the 6 week Hypopressives Course Package.

First session is 1.5 hours please book Hypopressives Initial Consultation and for the following five sessions please book Hypopressives 1:1 FIVE remaining sessions.

Please use your code to book all these sessions.

This package is for 5 Hypopressives sessions following the Initial Consultation.

For these sessions please use the code to book Hypopressives 1:1 FIVE remaining sessions.

Thank you for signing up for the online 4 weeks pregnancy videos. You will receive a new video every Monday which will last a week.

You must always ensure you have filled out the health screening form and do not carry on with exercising if you have any bleeding, pain in your abdomen or anything else that has been asked in the health screening form.

Please always have sips of water as you work out and only do the range that your bump allows.

Take care and if there is anything you need to ask then get in touch

Thanks Vicki

Thank you for signing up for the online 6 weeks pregnancy videos. You will receive a new video every Monday which will last a week.

You must always ensure you have filled out the health screening form and do not carry on with exercising if you have any bleeding, pain in your abdomen or anything else that has been asked in the health screening form.

Please always have sips of water as you work out and only do the range that your bump allows.

Take care and if there is anything you need to ask then get in touch

Thanks Vicki

Thank you for signing up for the online 8 weeks pregnancy videos. You will receive a new video every Monday which will last a week.

You must always ensure you have filled out the health screening form and do not carry on with exercising if you have any bleeding, pain in your abdomen or anything else that has been asked in the health screening form.

Please always have sips of water as you work out and only do the range that your bump allows.

Take care and if there is anything you need to ask then get in touch

Thanks Vicki