Loading...

Mind Shift Yoga

8 Week Alignment Yoga & Mindful Strength

$48.00

One Hour Yoga Session

$45.00
This certificate entitles recipient to a one hour customize yoga session based on clients individual body type and physical limitations.

Specialty Fitnes

$45.00
This certificate entitles recipient one hour of self discovery. The client will learn how to develop strength, balance and flexibility while remembering how to have fun.

8 Week Session Senior Fitness

8 Week Senior Stretch

$32.00

Eat Well, Sleep Well, Think Well - Live Well

Virtual Morning Cleanse (3 times per week - 20 minutes each Session)

$45.00
Start your body as you start your day with this gentle digestive breathing class. This class ends with a short meditation leaving you with the energy to go about your day!

Products

Jala Neti

$8.00
Jala Neti Pot

Psoas Band

$15.00
Psoas Band

Sutra Neti

$8.00
Sutra Neti