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Online Programming

12 Week Online Program (Taxes Included- Pay in Full)

CA$1,380.00
Program will be administered through the mypthub app, expect an account activation email within 24 hrs from purchase.

12 Week Online Program (Taxes Included- Payment Plan)

CA$345.00
every 3 weeks for 12 weeks (CA$1,380.00 total)
Program will be administered through the mypthub app, expect an account activation email within 24hrs from purchase.

Holistic Lifestyle Coaching- 8 Weeks ( 8 sessions- Online)- Taxes Included- 2 Payments

CA$368.00
per month for 2 months (CA$736.00 total)
Looking for guidance, knowledge and understanding of how nutrition plays a key role in building the optimal body?
Improve your health, wellness, stress levels, digestion and physical strength.
- I will help clients focus on developing long term body & mind changes for sustainable results.⁣

-I can assess physiological load and external/ internal stress for each client. With this information I will then devise a plan that is realistic to each individuals goals.⁣

-I will show clients how to use movement to “create energy” and positive feelings.⁣

-I will guide clients to implement key concepts of individualized eating using Chek’s Primal Pattern eating plan and past nutrition certifications.⁣

-I will help clients put together the best program to help them on their health & wellness journey.⁣

-And so much more!⁣


Programs are customized to suit your needs and include: Individual sessions, 2, 3 & 6 month coaching packages. Whichever program you choose, I am committed to providing you with the best ongoing support and accountability throughout the programs that I can give you. I can help you make changes in your lifestyle in a way that is proven to work – naturally and holistically. This is offered Online Only.

Holistic Lifestyle Coaching - 12 Weeks ( 12 Sessions Online)- Taxes Included- 3 Payments

CA$345.00
per month for 3 months (CA$1,035.00 total)