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Virtual Hatha Flow

£8.00
A 75 minute class combining Hatha and Vinyasa styles of yoga so you can enjoy a varied yoga practice. Classes are inclusive and accessible and all levels and abilities are welcome.

Classes run live via Zoom and are also recorded so that if the day/time doesn't suit, you can still benefit from the class. All attendees receive a link to access the recording unlimited times up to one week after the live class.

Virtual Pregnancy Yoga

£10.00
Specific to pregnant women in 2nd and 3rd trimesters, this 75 minute class is nurturing and supportive and includes breathing techniques, postures and relaxation to help body and mind during pregnancy and birth.

Classes run live via Zoom and are recorded so that if the day/time doesn't suit, you can still benefit from the class. All attendees receive a link to access the recording unlimited times up to one week after the live class.

Given the importance of community when pregnant, all participants are invited to join the Bendy Bumps & Babies closed Facebook group to connect with other Mums-to-be.

Virtual Mum & Baby Yoga

£7.00
A 60 minute class designed to aid recovery from birth and create some mental space from the intensity of becoming a new Mum, as well as connect with your baby.

Classes run live via Zoom and are recorded so that if the day/time doesn't suit, you can still benefit from the class when it is more convenient for you and your baby. All attendees receive a link to access the recording unlimited times up to one week after the live class.

All participants are welcome to join the Bendy Bumps & Babies closed Facebook group to connect with other Mums too.

Virtual 1-to-1 Yoga Class

£40.00
A 60 minute class dedicated to you.

Following a telephone consultation, this class is designed to meet your specific needs. Excellent for anyone who requires rehabilitation from an injury, wants to learn the fundamental yoga shapes, would like help with a specific posture or would benefit from 1:1 teaching.

Class can be recorded if you wish to revisit any of the postures or practice the class again. Recordings are available for 7 days after the class.