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Virtual Hatha Flow

£8.00
A 75 minute class combining Hatha and Vinyasa styles of yoga so you can enjoy a varied yoga practice. Classes are inclusive and accessible and all levels and abilities are welcome.

Come and join the last class of 2020! And if you can't make it, book on and catch up via the recording, which is valid for 7 days after the class.

Virtual Pregnancy Yoga

£8.00
Specific to pregnant women in 2nd and 3rd trimesters, this 75 minute class is nurturing and supportive and includes breathing techniques, postures and relaxation to help body and mind during pregnancy and birth.

Come and join the last class of 2020! And if you can't make it, book on and catch up via the recording, which is valid for 7 days after the class.

All participants are invited to join the Bendy Bumps & Babies closed Facebook group to connect with other Mums-to-be.

Virtual 1-to-1

£45.00
A 60 minute class dedicated to you.

Following a telephone consultation, this class is designed to meet your specific needs. Excellent for anyone who requires rehabilitation from an injury, wants to learn the fundamental yoga shapes, would like help with a specific posture or would benefit from 1:1 teaching.

Class can be recorded if you wish to revisit any of the postures or practice the class again. Recordings are available for 7 days after the class.

Virtual Mum and Baby Yoga

£5.00
Join the last live class of 2020!
There will be lots of festive fun, baby/toddler yoga and s-t-r-e-t-c-h-i-n-g o-u-t for Mums. All ages welcome.

All participants are invited to join the Bendy Bumps & Babies closed Facebook group to connect with other Mums and babies.