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6) Individual Memberships

Virtual Injury Prevention Training Membership

$85.00
per month
Improve your functional movement, mobility, quickness, and reaction time!
Our injury prevention workouts use bodyweight and resistance band exercises to increase body awareness, muscular symmetry, and structural alignment, helping players run faster, change direction quicker, jump higher, and most importantly decelerate, stop, and land safely! 30 min session, 4 per month, $100. value
Memberships auto renew every month until cancelled.

Injury Prevention Training Membership

$120.00
per month
Improve your functional movement, mobility, quickness, and reaction time!
Our injury prevention workouts use bodyweight and resistance band exercises to increase body awareness, muscular symmetry, and structural alignment, helping players run faster, change direction quicker, jump higher, and most importantly decelerate, stop, and land safely! 4, 30 min sessions a Month, $30.00 per workout, saving you $20.00 a month!

Memberships auto renew until cancelled

Strength & Power Training Membership

$220.00
per month
Build strength, reinforce joints, and develop explosive power!
Our full-body strength and power workouts are hosted at the fitness training facility at The Rim providing all necessary equipment for developing optimal strength, power, and conditioning for each athlete. Each workout will progressively challenge the player to improve their performance on the court by reinforcing the quality and range of motion for each movement, ensuring that balance, symmetry, and structural alignment are maintained as they increase their explosive athletic ability! 30 min sessions 4 workouts a month ($55. per workout) Total savings $40. per month!

Memberships auto renew until cancelled