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Gift Certificate

Restorative Yoga - one 90-min class gift certificate

$30.00
Restorative yoga is a gentle and quiet practice that teaches us how to relax, rest and relieve the effects of chronic stress. Using props to fully support your body, your muscles will open and release without expending energy. You will emerge with a sense of deep calm and a feeling of spaciousness having allowed your tension to melt away.

This retreat is appropriate for *every* body (men included!!) and no prior yoga experience necessary.

One year expiration from date of purchase.

Restorative Yoga - three 90-min class gift certificate

$90.00
Restorative yoga times three! This three class package can be used for any restorative classes offered over the next year.

Restorative yoga is a gentle and quiet practice that teaches us how to relax, rest and relieve the effects of chronic stress. Using props to fully support your body, your muscles will open and release without expending energy. You will emerge with a sense of deep calm and a feeling of spaciousness having allowed your tension to melt away.

This retreat is appropriate for *every* body (men included) and no prior yoga experience necessary.

One year expiration from date of purchase.

Prenatal Yoga - six 1-hr class sessions

$120.00
Give the gift of prenatal yoga to the expecting mama in your life!

Each class incorporates safe and gentle yoga poses to alleviate aches and pains that commonly occur during pregnancy. All poses are designed to increase flexibility and strength while generating confidence for Mom in her body's ability to birth her baby.

No prior yoga experience necessary. Appropriate for all stages of pregnancy.

One year expiration from date of purchase.

Mom and Baby Yoga - six 1-hr class sessions

$120.00
Our Mom and Baby Yoga class offer the opportunity for Mom to regain her strength and flexibility while bonding with baby and connecting with other moms of like-aged children.

Special attention will be placed on regaining core strength and stability with a focus on strengthening the back, abdomen and pelvic floor, as well as relieving tension in the neck, shoulders and back.

No prior yoga experience required. This class is best suited for babies aged 6 weeks to active crawlers.

One year expiration from date of purchase.

Core and Pelvic Floor Workshop - one 2-hr class

$47.00
Earthside Yoga and Lori Krajenke, Certified MUTU Systemâ„¢ Pro are offering women's wellness training focused on postpartum healing. Following pregnancy and birth, moms can commonly have pelvic floor weakness (leading to incontinence and prolapse) and abdominal issues (including weakness and diastasis recti). The information on how to naturally heal these issues has not been readily available or shared, until NOW!

One year expiration from date of purchase.