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8- Week 5 Pillars of Fitness private coaching/training 1x/week

$300.00
per month for 2 months ($600.00 total)
The smart way to finally get in shape without brutalizing workouts, injury, or hours in the gym.
Your sessions dive into the foundational practices around breathing, mobility, flexibility, strength, and endurance.
Training is customized to address your particular needs to unwind dysfunction in movement, pain patterns, and obstacles that have prevented results in the past.
The result?
Boundless energy, lean, strong muscles, and the experience of confidence and joy in your body.

8- Week 5 Pillars of Fitness private coaching/training 2x/week

$560.00
per month for 2 months ($1,120.00 total)
The smart way to finally get in shape without brutalizing workouts, injury, or hours in the gym.
Your sessions dive into the foundational practices around breathing, mobility, flexibility, strength, and endurance.
Training is customized to address your particular needs to unwind dysfunction in movement, pain patterns, and obstacles that have prevented results in the past.
The result?
Boundless energy, lean, strong muscles, and the experience of confidence and joy in your body.

8- Week 5 Pillars of Fitness private coaching/training 3x/week

$780.00
per month for 2 months ($1,560.00 total)
The smart way to finally get in shape without brutalizing workouts, injury, or hours in the gym.
Your sessions dive into the foundational practices around breathing, mobility, flexibility, strength, and endurance.
Training is customized to address your particular needs to unwind dysfunction in movement, pain patterns, and obstacles that have prevented results in the past.
The result?
Boundless energy, lean, strong muscles, and the experience of confidence and joy in your body.

Private appointment with Kat- 12 sessions

$720.00
The Holistic health approach to health care takes into account the entire person. Food, movement, breath, and daily habits all impact our health either for good...or not. External influences, relationships, and stressors are also considered.
During these 60 minute sessions, Kat, works with you to recover balance. Sessions could include:
Ayurvedic counseling
Yoga/movement therapy,
Energy work
and/or other modalities to address the root cause of your complaint.
Persistent issues that hold you back, dissolve. You get unstuck so that you can enjoy a life of health, flow, and abundance.
You can finally transform issues around health, weight, relationships, money, work, and so much more. 

Private Appointment with Kat- 8 sessions

$560.00
The Holistic health approach to health care takes into account the entire person. Food, movement, breath, and daily habits all impact our health either for good...or not. External influences, relationships, and stressors are also considered.
During these 60 minute sessions, Kat, works with you to recover balance. Sessions could include:
Ayurvedic counseling
Yoga/movement therapy,
Energy work
and/or other modalities to address the root cause of your complaint. Persistent issues that hold you back, dissolve. You get unstuck so that you can enjoy a life of health, flow, and abundance.
You can finally transform issues around health, weight, relationships, money, work, and so much more. 

Private appointment with Kat. 4 sessions

$320.00
The Holistic health approach to health care takes into account the entire person. Food, movement, breath, and daily habits all impact our health either for good...or not. External influences, relationships, and stressors are also considered.
During these 60 minute sessions, Kat, works with you to recover balance. Sessions could include:
Ayurvedic counseling
Yoga/movement therapy,
Energy work
and/or other modalities to address the root cause of your complaint. Persistent issues that hold you back, dissolve. You get unstuck so that you can enjoy a life of health, flow, and abundance.
You can finally transform issues around health, weight, relationships, money, work, and so much more. 

Gift Certificates

$90.00
Gift Certificates can be redeemed for any 1:1 service with Kat

Veda Tribe

$75.00
per month
This women's circle provides group and one on one support to break through your biggest obstacles around health, money, relationships and more.