USES ISOMETRIC CONTRACTIONS TO ENGAGE 50+ CORE MUSCLES
10 minute sessions train the entire core including deep core muscles.
Utilizing isometric contractions and 360-degrees of rotation, the AllCore360° engages more than 50 core muscles from the chin to pelvic floor in a balanced and coordinated fashion. The AllCore360° leverages the user’s own body weight and requires no isotonic movement or use of limbs or joints. This allows almost anyone to strengthen and stabilize his or her core. Increased core strength, stability and balance leads to better performance in all walks of life. The system provides clients with measurable documented outcomes.