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1:1 Personal Training *Atlanta* Full

$500.00
per month
(12) 60 minute private fitness training sessions per month at Atlanta location (3 session per week)
Customized (5) Day Work-out Plan
Customized Grocery List
Monday-Friday 7a-5pm, access via email and Voxer for support
Meal Guide
Macro Calculation
Customized Portion Size Calculation
Facebook Accountability Group

1:1 Personal Training *Virtual-Online ONLY*

$275.00
per month
This is a monthly fee for online fitness training.
Includes:
(1) 15 minute Welcome & Introduction call
Monday-Friday 7a-5pm, access via email and/or Voxer App for support, guidance and accountability
Customized (5) Day Work-out Plan
15 Minute Weekly Check In
Macro Calculation
Grocery List
Customized Meal Guide
Customized Portion Size Calculation
Facebook Accountability Group
**MINIMUM 3 MONTH COMMITMENT

30 Day Keto Kick-Off Pay Plan

$250.00
every 2 weeks for 4 weeks ($500.00 total)
The Keto Kick Off is perfect for individuals new to the keto nutrition and lifestyle OR those who have been unsuccessful in obtaining the results and want exclusive, professional guidance, support and accountability.

Included:
- (1) 60 minute Keto Startup Session
- (2) 30 minute Weekly Check-Ins
- Food & Meal Prep Intensive & Portion Calculations
- Macros Calculation
- BONUS Keto Essentials Pak: Keto Strips, Chlorophyll, MCT oils, Magnesium, Potassium & Calcium Vitamins, Digestive Enzymes

February 1:1 Personal Training *Atlanta*

$350.00
per month
(12) 60 minute private fitness training sessions per month at Atlanta location (3 session per week)
Customized Work-out Plan
Off Day Guidance
Customized Grocery List (Based on Blood Type if available)
Monday-Friday 7a-5pm, access via email and Voxer for support
Meal Guide
Macro Calculation
Customized Portion Size Calculation
Facebook Accountability Group

February 1:1 Personal Training *Virtual-Online ONLY*

$216.00
per month
This is a monthly fee for online fitness training.
Includes:
(1) 15 minute Welcome & Introduction call
Monday-Friday 7a-5pm, access via email and/or Voxer App for support, guidance and accountability
Customized (5) Day Work-out Plan
15 Minute Weekly Check In
Macro Calculation
Grocery List
Customized Meal Guide
Customized Portion Size Calculation
Facebook Accountability Group
**MINIMUM 3 MONTH COMMITMENT

Power Up Your Passion 6 Week Intimate Coaching Program

$234.00
$97.00 initial setup plus $234.00 every 2 weeks for 6 weeks ($799.00 total)
You are an expert in your field and you have amazing products and/or services to give to the world. You’re doing well for yourself, but you are looking to expand your influence and the impact you have on others. You also want to be able to help others and put yourself in a position where you can help yourself and your family as well. What’s unique about you is that you have a passion for people. This is why this MasterMind is perfect for you as we focus on helping others in your very unique way.

This 6 week interactive course is designed to help go getter women like yourself Power Up! You will learn how to increase your impact, your influence, and ultimately your income with ease.

The Mommy Werk Experience

$298.50
every 2 weeks
This service is for an exclusive Mommy who is more comfortable getting back to herself at her own pace and in her own space.

She never has to worry about getting a sitter for her kid(s) because the Snap Back experience comes to her.

She loves having her own personalized Mommy Move plan that fits into her busy schedule and an in-home coach to not only help her with execution, but hold her hand as well.

This service includes:

-3 Weekly in-home workouts (12 per month)
-Personalized Mommy Move Plan
-Exclusive in-home coaching to assist with execution of the plan(s) through exclusive accountability

*This is for the woman who is not yet ready to go to the gym and not sure if what she can be doing home.

The Mommy Werk Experience (Full)

$597.00
per month
This service is for an exclusive Mommy who is more comfortable getting back to herself at her own pace and in her own space.

She never has to worry about getting a sitter for her kid(s) because the Snap Back experience comes to her.

She loves having her own personalized Mommy Move plan that fits into her busy schedule and an in-home coach to not only help her with execution, but hold her hand as well.

This service includes:

-3 Weekly in-home workouts (12 per month)
-Personalized Mommy Move Plan
-Exclusive in-home coaching to assist with execution of the plan(s) through exclusive accountability

*This is for the woman who is not yet ready to go to the gym and not sure if what she can be doing home.

The Snap Back Experience

$747.00
per month
This service is for an exclusive Mommy who is more comfortable getting back to herself at her own pace and in her own space.

She never has to worry about getting a sitter for her kid(s) because the Snap Back experience comes to her.

She loves having her own personalized Mommy Move plan that fits into her busy schedule and an in-home coach to not only help her with execution, but hold her hand as well.

This Mommy is ready for the ultimate fat burning plan that allows her to enjoy the foods she loves and those that will surely turn her body into a fat-burning machine.

This elite Mommy doesn't have to worry about the temptation of foods that do not serve her Snap Back well, because her in-home coach performs a total fridge, pantry and cabinet makeover to ensure her guaranteed success!

We will:

-Develop a personalized self-care plan for client
-Personalized Mommy Move Plan
-Exclusive in-home coaching to assist with execution of the plans through exclusive accountability by hosting workouts in-home
-pantry and refrigerator makeover

*This is for the woman who is not yet ready to go to the gym and not sure if what she can be doing home.

Exclusive Mommy Fitwerk

Postpartum Pack

$175.00
per month for 2 months ($350.00 total)
This service provides mom with
-Proven strategies, exercises and techniques to strengthen and/or correct Diastasis Recti (A condition in which the large abdominal muscles separate due to pregnancy.

The strategies, exercises and techniques include:
-Self guided physical therapy to help restore strength and function of the muscles through exercise.
-Breathing activities to strengthen the core from the inside out.
-Physical exercises, primarily aerobic activity, to improve cardiovascular health.

Service comes with:
- scheduled check-ins via phone and/or video call
-M-F Access to coach via email and Voxer (Please allow 24 ours to respond)

Special Event

Choose You 1:1 (Full) (Copy)

$597.00
This program helps the ambition moms shift their thinking and refocus on themselves in order to live a lifestyle free of inner struggles and full of authority.

If you have been feeling overlooked, overwhelmed and undervalued, this program is for you.

If you have given all of your time, energy and focus to everything and everyone else with nothing in return, this program is for you.

If you lost yourself, your identity and your purpose while trying to honor, cherish and uphold a romantic relationship, this program is for you.

If you are sick and tired of feeling like you don't matter and you are ready to change and feel differently, this program is for you.

Don't waist another day being and operating out of your purpose, your gifts and your abilities. Don't waist another day feeling less than. Don't waist another day placing yourself at the end.

Today! Today is the day that you CHOOSE YOU (with authority). CHOOSE YOU with confidence. CHOOSE YOU AND WATCH EVERYTHING ELSE CHOOSE YOU, TOO!

CHOOSE YOU 1:1 (2 Month Flex Pay)

$300.00
per month for 2 months ($600.00 total)
This program helps the ambition moms shift their thinking and refocus on themselves in order to live a lifestyle free of inner struggles and full of authority.

If you have been feeling overlooked, overwhelmed and undervalued, this program is for you.

If you have given all of your time, energy and focus to everything and everyone else with nothing in return, this program is for you.

If you lost yourself, your identity and your purpose while trying to honor, cherish and uphold a romantic relationship, this program is for you.

If you are sick and tired of feeling like you don't matter and you are ready to change and feel differently, this program is for you.

Don't waist another day being and operating out of your purpose, your gifts and your abilities. Don't waist another day feeling less than. Don't waist another day placing yourself at the end.

Today! Today is the day that you CHOOSE YOU (with authority). CHOOSE YOU with confidence. CHOOSE YOU AND WATCH EVERYTHING ELSE CHOOSE YOU, TOO!

Choose You Academy (Full)

$997.00
This program helps the ambition moms shift their thinking and refocus on themselves in order to live a lifestyle free of inner struggles and full of authority.

If you have been feeling overlooked, overwhelmed and undervalued, this program is for you.

If you have given all of your time, energy and focus to everything and everyone else with nothing in return, this program is for you.

If you lost yourself, your identity and your purpose while trying to honor, cherish and uphold a romantic relationship, this program is for you.

If you are sick and tired of feeling like you don't matter and you are ready to change and feel differently, this program is for you.

Don't waist another day being and operating out of your purpose, your gifts and your abilities. Don't waist another day feeling less than. Don't waist another day placing yourself at the end.

Today! Today is the day that you CHOOSE YOU (with authority). CHOOSE YOU with confidence. CHOOSE YOU AND WATCH EVERYTHING ELSE CHOOSE YOU, TOO!

CHOOSE YOU2 (2 Month Flex Pay)

$499.00
per month for 2 months ($998.00 total)
This program helps the ambition moms shift their thinking and refocus on themselves in order to live a lifestyle free of inner struggles and full of authority.

If you have been feeling overlooked, overwhelmed and undervalued, this program is for you.

If you have given all of your time, energy and focus to everything and everyone else with nothing in return, this program is for you.

If you lost yourself, your identity and your purpose while trying to honor, cherish and uphold a romantic relationship, this program is for you.

If you are sick and tired of feeling like you don't matter and you are ready to change and feel differently, this program is for you.

Don't waist another day being and operating out of your purpose, your gifts and your abilities. Don't waist another day feeling less than. Don't waist another day placing yourself at the end.

Today! Today is the day that you CHOOSE YOU (with authority). CHOOSE YOU with confidence. CHOOSE YOU AND WATCH EVERYTHING ELSE CHOOSE YOU, TOO!

CHOOSE YOU (3 Month Flex Pay)

$340.00
per month for 3 months ($1,020.00 total)
This program helps the ambition moms shift their thinking and refocus on themselves in order to live a lifestyle free of inner struggles and full of authority.

If you have been feeling overlooked, overwhelmed and undervalued, this program is for you.

If you have given all of your time, energy and focus to everything and everyone else with nothing in return, this program is for you.

If you lost yourself, your identity and your purpose while trying to honor, cherish and uphold a romantic relationship, this program is for you.

If you are sick and tired of feeling like you don't matter and you are ready to change and feel differently, this program is for you.

Don't waist another day being and operating out of your purpose, your gifts and your abilities. Don't waist another day feeling less than. Don't waist another day placing yourself at the end.

Today! Today is the day that you CHOOSE YOU (with authority). CHOOSE YOU with confidence. CHOOSE YOU AND WATCH EVERYTHING ELSE CHOOSE YOU, TOO!