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Prepaid 10 hours in any treatment room
Prepaid 20 hours in any treatment room
Prepaid 40 hours in any treatment room
PREPAID 4 HOUR BLOCKS
The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulation the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences.
The GYROKINESIS® Method is practiced on a mat and chair without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.
GYROKINESIS® classes can be adapted to fit anyone's ability. People from all walks of life take Gyrokinesis classes, including accomplished athletes, fitness enthusiasts, senior citizens and people recovering from an injury or dealing with a disability. By the end of a Gyrokinesis session, one's entire system is awakened and brought into greater balance. Focus on the breath stimulates the parasympathetic nervous system resulting in a sense of calm, well-being and mental clarity.
The GYROKINESIS® Method is practiced on a mat and chair without equipment. Without the feedback and guidance of equipment, participants in a Gyrokinesis class are more dependent on their own proprioception to explore movement sequences.
GYROKINESIS® classes can be adapted to fit anyone's ability. People from all walks of life take Gyrokinesis classes, including accomplished athletes, fitness enthusiasts, senior citizens and people recovering from an injury or dealing with a disability. By the end of a Gyrokinesis session, one's entire system is awakened and brought into greater balance. Focus on the breath stimulates the parasympathetic nervous system resulting in a sense of calm, well-being and mental clarity.
GSHP MEMBERSHIP
This 6 month membership gives practitioners access to membership rental pricing, listing on GSHP website and access to many other membership perks.
New members must schedule an orientation with GSHP prior to receiving booking link.
New members must schedule an orientation with GSHP prior to receiving booking link.
This monthly membership gives practitioners access to membership rental pricing, listing on GSHP website and access to many other membership perks.
New members must schedule an orientation with GSHP prior to receiving booking link.
New members must schedule an orientation with GSHP prior to receiving booking link.
This monthly membership gives pilates teachers access to booking rental hours
Members will be given a direct booking code to book and pay for studio rentals.
New members must schedule an orientation with GSHP prior to receiving booking link.
Members will be given a direct booking code to book and pay for studio rentals.
New members must schedule an orientation with GSHP prior to receiving booking link.
