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Add on or Stand Alone

Coaching Via Text Message Only

$35.00
per month
Daily texting with me your thinking partner and coach. ideal in combination with coaching OR after 3+ coaching sessions with me.

What you will get for 30 days:

*Daily thought provoking question or statement texted to deepen your understanding of how to improve your life

*a Quick call to discuss what to expect each day, and answer any questions**no notes or email provided with call**

*Be open and willing to text situations and circumstances that have you feeling "off" keeping the line of communication open

*Agreement that you and I will reply to messages that spark deeper thought or awareness

*Coach will reply to your texts 3-5 per day in between coaching other clients

*Optional, text me daily morning/evening what you've learned for the day or what you've accomplished (on your own accord)

Ideal if you are super busy and want accountability, check in and have someone to ask questions, hold you accountable, get personalized coaching via texts. Clients that are new to change work and have daily thoughts, resistance, negative bias, challenges, want support and weight loss.

Next step (link works after purchasing your package):

Use this booking link for booking your agreement call (book only one)

https://powerupwithkatherinehood.as.me/?appointmentType=54025684

One on One Coaching "Commitment Level"

Five, 30 Min. Coaching Sessions ($55 each) ****MOST POPULAR****

$275.00
Five sessions for the price of $55 per session
*emailed notes post session

Space them out according to your cadence or desire. Note, more than three weeks between sessions it's likely you'll slide back to old habits, old thoughts, programming and ways.. Ideally space them out 1-2 weeks apart.

Next step (link works after purchasing your package):Use this booking link for your 30 min sessions https://powerupwithkatherinehood.as.me/coaching

no expiration on coaching calls
be sure to purchase 60 minute sessions rather than 30 if advised so or have a history of going over 30 minutes sessions

Five, 60 Min. Coaching Sessions ($80 each)

$400.00
Five sessions for the price of $80 per session
*emailed notes post session

Space them out according to your cadence or desire. Note, more than three weeks between sessions it's likely you'll slide back to old habits, old thoughts, programming and ways.. Ideally space them out 1-2 weeks apart.

Next step (link works after purchasing your package):Use this booking link for your 60 min sessions https://powerupwithkatherinehood.as.me/coaching60

no expiration on coaching calls

One on One Coaching "Determination Level"

Ten 30 Min. Coaching Sessions ($50 each)

$500.00
Ten sessions for the price of $50 per session
*emailed notes post session

Space them out according to your cadence or desire. Note, more than three weeks between sessions it's likely you'll slide back to old habits, old thoughts, programming and ways.. Ideally space them out 1-2 weeks apart.

Next step (link works after purchasing your package):Use this booking link for your 30 min sessions https://powerupwithkatherinehood.as.me/coaching

no expiration on coaching calls

Ten 60 Min. Coaching Sessions ($75 each)

$750.00
Ten sessions for the price of $75 per session
*emailed notes post session

Space them out according to your cadence or desire. Note, more than three weeks between sessions it's likely you'll slide back to old habits, old thoughts, programming and ways.. Ideally space them out 1-2 weeks apart.

Next step (link works after purchasing your package):Use this booking link for your 60 min sessions https://powerupwithkatherinehood.as.me/coaching60

no expiration on coaching calls

One on One Coaching “Persistence Level”

Twenty 30 Min. Coaching Sessions ($45 each)

$900.00
Twenty sessions for the price of $45 per session
*emailed notes post session

Space them out according to your cadence or desire. Note, more than three weeks between sessions it's likely you'll slide back to old habits, old thoughts, programming and ways.. Ideally space them out 1-2 weeks apart.

Next step (link works after purchasing your package):Use this booking link for your 30 min sessions https://powerupwithkatherinehood.as.me/coaching

no expiration on coaching calls

Twenty 60 Min. Coaching Sessions ($70 each)

$1,400.00
Ten sessions for the price of $70 per session
*emailed notes post session

Space them out according to your cadence or desire. Note, more than three weeks between sessions it's likely you'll slide back to old habits, old thoughts, programming and ways.. Ideally space them out 1-2 weeks apart.

Next step (link works after purchasing your package):Use this booking link for your 60 min sessions https://powerupwithkatherinehood.as.me/coaching60

no expiration on coaching calls