First Pick Performance

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First Pick T-Shirt

$20.00

1. Champions - Advanced Strength Training (Ages 13+)

Champions Monthly Subscription - 16 sessions/mo.

$240.00
per month
16 sessions @ $15.00/session. Unused sessions rollover to the next month.

3 Month Package - 10 sessions/mo.

$195.00
per month for 3 months ($585.00 total)
$19.50/session.

3 Month Package - 6 sessions/mo.

$125.00
per month for 3 months ($375.00 total)
$24.00/session.

70 Sessions

$915.00
$13.07/session.

60 sessions

$845.00
$14.08/session.

50 sessions

$750.00
$15.00/session.

40 sessions

$670.00
$16.75/session.

30 sessions

$550.00
$18.33/session.

25 sessions

$480.00
$19.20/session.

20 sessions

$395.00
$19.75/session.

15 sessions

$300.00
$20.00/session.

2. Camp Speed - Acceleration & Agility Training (Ages 12+)

3 Month Package - 8 sessions/mo.

$165.00
per month for 3 months ($495.00 total)
$20.62/session.

3 Month Package - 4 sessions/mo.

$95.00
per month for 3 months ($285.00 total)
$23.75/session.

60 sessions

$845.00
$14.08/session.

50 sessions

$750.00
$15.00/session.

40 sessions

$670.00
$16.75/session.

30 sessions

$550.00
$18.33/session.

20 sessions

$395.00
$19.75/session.

15 sessions

$300.00
$20.00/session.

10 sessions

$210.00
$21.00/session.

3. Starters - Fundamental Speed & Strength Training (Ages 8-12)

3 Month Package - 10 sessions/mo.

$155.00
per month for 3 months ($465.00 total)
$15.50/session.

3 Month Package - 6 sessions/mo.

$99.00
per month for 3 months ($297.00 total)
$16.5/session.

60 sessions

$720.00
$12.00/session.

50 sessions

$655.00
$13.10/session.

40 sessions

$540.00
$13.50/session.

30 sessions

$440.00
$14.66/session.

20 sessions

$310.00
$15.50/session.

15 sessions

$240.00
$16.00/session.

4. Adult Lifestyle Fitness (Weight Training, HIIT, Core Strength)

Adult Lifestyle Fitness Monthly Subscription Plan - 8 sessions/mo.

$125.00
per month
8 sessions @ $15.62/session. Unused sessions rollover to the next month. You may cancel at any time.

60 sessions

$615.00
$10.25/session.

50 sessions

$575.00
$11.50/session.

40 sessions

$495.00
$12.37/session.

30 sessions

$390.00
$13.00/session.

20 sessions

$270.00
$13.50/session.

15 sessions

$215.00
$14.33/session.

10 sessions

$150.00
$15.00/session.

5 sessions

$80.00
$16.00/session.

3 sessions

$55.00
$18.33/session.

1 session

$20.00

5. Team Training Specials

NEBRASKA THUNDER - 8 week Speed & Agility @ UBA

$104.00
Nebraska Thunder Softball Speed & Agility at UBA Nov 11-Dec 30
- Monday nights
- 13 & Older: 6-7 PM
-8-12 Yr Olds: 7-8

NEBRASKA THUNDER 13u Team Training Nov-Dec (7 sessions)

$105.00
Nebraska Thunder 13u Team Training Nov 16 - Dec 19
Tue & Thurs 6:45 PM (No session 11/28)

Elkhorn Attack/ ELITE Basketball Strength & Speed- 16 sessions

$240.00
This is a training special for Elkhorn Attack and Elkhorn Elite athletes for September & October! This package includes 8 Champions Strength and 8 Camp Speed sessions which is for athletes ages 13+. The schedule and available session times can be found at firstpickperformance.com/schedule

Elkhorn Attack/ ELITE Basketball Strength & Speed- 8 sessions

$135.00
This is a training special for Elkhorn Attack and Elkhorn Elite athletes for September & October! This package includes 4 Champions strength and 4 Camp Speed sessions which is for athletes ages 13+. The schedule and available session times can be found at firstpickperformance.com/schedule

(YOUTH) Elkhorn Attack/ ELITE Basketball Strength & Speed- 16 sessions

$160.00
This is a training special for Youth Elkhorn Attack and Elkhorn Elite athletes for September & October! This package includes 16 Starters sessions which is for athletes ages 8-12 years old. The schedule and available session times can be found at firstpickperformance.com/schedule

ACE Performers/Challengers/Seekers - 28 total sessions (Winter)

$210.00
every 6 weeks for 12 weeks ($420.00 total)
ACE Dry-Land Training: 27 total sessions NOV 18 -FEB 27 (M/TH 5:45-6:45 PM)
NO SESSIONS: NOV 28, DEC 23
- If a session needs to be made up, your athlete may join one of our Champions Strength sessions which are offered 3:45, 5:30. 6:45 PM Monday-Thursday. 3:45 PM Friday and Saturdays at 9:30 AM.
Draw of $210 comes out 6 weeks from initial purchase. A total of 28 sessions will be added to your account.

ACE Explorers Green/Black - 27 total sessions (Winter)

$195.00
$15.00 initial setup plus $195.00 every 6 weeks for 12 weeks ($405.00 total)
***The initial fee is for the 27th session***
ACE Dry-Land Training: 27 total sessions NOV 18 -FEB 27 (TU/TH 5:00-6:00 PM)
NO SESSIONS: NOV 28, DEC 24, DEC 31
- If a session needs to be made up, your athlete may join one of our Starters sessions which are offered 5:30 PM Monday-Thursday and Saturdays at 9:30 AM.
Draw of $195 comes out 6 weeks from initial purchase. A total of 28 sessions will be added to your account. (Only 27 sessions available)

Kari Volk Strength & Speed - 20 sessions

$400.00

Kari Volk Strength & Speed - 15 sessions

$315.00

Kari Volk Strength & Speed - 10 sessions

$230.00

Kari Volk Strength & Speed - 5 sessions

$125.00

6. Personal Training - 1 hr. sessions

Personal Training - 1 session

$75.00

Personal Training - 40 sessions

$1680.00

Personal Training - 30 sessions

$1410.00

Personal Training - 20 sessions

$1000.00

Personal Training - 10 sessions

$700.00

Personal Training - 5 sessions

$360.00

Brooke Phelps Coaching

Brooke Phelps Coaching - 1 session

$20.00

Brooke Phelps Coaching - 16 sessions/mo.

$160.00
per month
If you do not use all sessions within the month, those sessions rollover.
You may cancel your subscription at any time!

Brooke Phelps Coaching - 12 sessions/mo.

$120.00
per month
If you do not use all sessions within the month, those sessions rollover.
You may cancel your subscription at any time!

Brooke Phelps Coaching - 8 sessions/mo.

$80.00
per month
If you do not use all sessions within the month, those sessions rollover.
You may cancel your subscription at any time!