Enjoy a relaxing 45 Minute Thai Yoga Stretch Therapy/Thai Massage Treatment.
Perfect for reducing stress and calming the body. Thai Manual Therapy can also help alleviate pain due to tightness and strain. It can also help to boost circulation, immune system function and energy levels.

Gift that special person with some deep relaxation and a full body treatment that will alleviate pain and tightness, improve mobility and range of motion, and boost circulation, immune system function and energy levels.

What a perfect gift for someone special in your life that is looking into getting started with On-Line or In-Studio Personal Training. You can help them on their Journey with this Perfect Gift.

Relax, Unwind, Stretch your tight achy muscles. Release the tension in your body that every day stress can cause. Recover from a workout or a sports event. This manual therapy will take you through all of your major muscle groups and joints achieving a stretch that can only be done while the body is completely relaxed. Improve mobility, flexibility as well as send circulation to areas of need and concern. Prevent or Recover from an injury so you can return to your activities sooner.

Enjoy an auto renewed membership that auto renews you for 12 classes every 4 weeks. You'll always have your spot saved until you cancel your subscriptions. You can choose between Zen Fit and Body Weight Boot Camp

Join our Fitness Classes for 8 weeks with this 24 Session Pass.
You can choose between Zen Fit or Body Weight Boot Camp.
Looking forward to having you join the fun as you get stronger, and create a healthier body and mind.

Join us in our Fitness Classes 5 times per week for 8 weeks.
You can join our Body Weight Boot Camp Or Zen Fit Classes.
This is great for those that really want to commit and have a big goal to reach. LET'S GO!!

This is a one time purchase that allows you to try each of our sessions at a reduced rate. Save $16 with this package.
This allows you to book 1 Zen Fit Session, 1 Shape Shift Session, 1 Body Weight Boot Camp Session and 1 L.I.I.T Session.
Please use your sessions within 30 days of purchase. :)

1 Personal Assessment For Training And Nutrition Requirements
3 Measurement Sessions
24 Group Training Sessions
Online Program

1 Personal Consultation to Assess Training And Nutrition Requirements and to Onboard into Shape Shift Program.
3 Group Training Sessions Per Week
3 Measurement and Assessment Sessions
12 Week Commitment

Enjoy 8 Training Sessions Per Month of Either Shape Shift and/or Low Intensity Interval Training. You also get a Personal Consultation to track your body measurements along with a movement screening so you'll have a better idea of where to start with your training and what steps to take to reach specific goals.

Let's get a move on your movement goals and join our small group Low Intensity Interval Training Sessions. You'll move your body in a fun and safe way that will help to boost your energy level, build stamina and lower your resting heart rate and blood pressure. We'll be using exercise that keeps your body working at a consistent level with short periods of work and rest. You work at your own pace and build up your fitness level slowly and safely.

With this package you also receive a Personal Consultation to assess your fitness level, and set some goals for the next 6 weeks and complete a movement screening so we start you at the right level.