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PACKAGES

PACKAGE 1: BESPOKE COMBINED - Counselling, Nutrition & Wellbeing Coaching (12 Weeks)

£250.00
per month for 3 months (£750.00 total)
This service provides a unique blend, working on one area in counselling, coaching and nutrition. It is designed to
challenge and empower you while providing a combination of therapeutic approaches.

For example, you may have suffered a traumatic experience that has resulted in anxiety. Through psychotherapy, I support you by going through a process of change to reduce your fears while helping you build your strength in nutrition - targeting specific foods that help remove anxiety and take steps toward a future goal through coaching.

I work with women who are struggling with their emotions, body image, weight loss and more. My exclusive package comes with extensive consultation, counselling, nutrition and a unique blend of personal wellbeing and motivational coaching.

PACKAGE 2: BESPOKE Adult Combined Counselling (12 Weeks)

£200.00
every 4 weeks for 12 weeks (£600.00 total)
Our combined counselling package offers you three different areas to work on. Providing you completeness and greater direction in life, adding empowerment to face challenges, and overcoming obstacles that have held you back for some time.

Your journey to restore any emotional wellbeing will be uniquely blended while providing opportunities for a breakthrough from negative emotions.

For example, you may have been 'depressed' for some time and becoming anxious has resulted in sleepless nights. Through streams of therapeutic approaches, we will work through thoughts and emotions blended with relaxation techniques for you to experience fundamental change and a breakthrough!

This life experience transformation and change add holistic healing toward emotional, mental and physical wellbeing.

PACKAGE 3: BESPOKE COMBINED - Student Wellbeing Counselling (9 Weeks)

£150.00
every 3 weeks for 9 weeks (£450.00 total)
Student wellbeing counselling is uniquely different from adult counselling. Such that, it offers an impartial service on a short-term basis, helping you make sense of a wide range of emotional and psychological difficulties while completing your studies. While working on two areas of your needs you can feel completely confident that you can breakthrough.

For example, you may be suffering from panic attacks because you are overwhelmed with coursework and exams. As a result, your ‘good’ dietary habits have suffered. Through a blend of uniquely designed therapies, we will work through the core root of your problem and challenge you to make a decided change.

You will learn to take to positive steps by overcoming obstacles so that you attain mental wellbeing that creates a lasting change of being comfortable in yourself will attain high grades of achievements and ultimately happiness.

PACKAGE 4: HEALTH AND WELLNESS PROGRAMME (12 Weeks)

£400.00
per month for 3 months (£1,200.00 total)
The health and wellness programme includes getting back to basics by attaining superior health! This exclusive programme will centre on building your immune system through nutritional foods while detoxifying your body via weight control. In addition, using appropriate exercise while intaking air, water, healthy foods, a balanced diet, adequate rest, and relaxation - you will be well on your way towards reducing health problems, retaining good mental health, and achieving optimal wellness.

You will engage in a programme that offers you a change in your present health. Whether you have health issues such as Hypertension, Diabetes Type II, Obesity, Arthritis or Allergies - through the health and wellness programme you can become new again!

It will take time to form a healthy habit of wellness but accepting the need for change, persevering through health challenges, and undertaking a programme that specifically targets your needs you can attain optimal health with a bonus of receiving mental wellbeing!

PACKAGE 5: PSYCHOTHERAPY DISORDER (18 weeks)

£270.00
per month for 4 months (£1,080.00 total)
Also known as talk therapy, psychotherapy helps a person to understand their feelings and equip them to face new challenges, both in the present and the future. Psychotherapy is like counselling. However, psychotherapy looks more deeply at addressing the underlying root causes of your problems.

If you want to experience a positive change then you will need to work through these deep-rooted problems that have remained over a period to be willing to experience lasting change.

Psychotherapy can help you explore your problem by seeing new ways of working toward a solution. Learning about yourself, goals and values can develop skills to face and overcome specific problems e.g., phobia.

Experience empowerment in your life today.

PACKAGE 6: PSYCHOTHERAPY DISORDER (24 Weeks)

£360.00
per month for 4 months (£1,440.00 total)
Also known as talk therapy, psychotherapy helps a person to understand their feelings and equip them to face new challenges, both in the present and the future. Psychotherapy is like counselling. However, psychotherapy looks more deeply at addressing the underlying root causes of your problems.

If you want to experience a positive change then you will need to work through these deep-rooted problems that have remained over a period to be willing to experience lasting change.

Psychotherapy can help you explore your problem by seeing new ways of working toward a solution. Learning about yourself, goals and values can develop skills to face and overcome specific problems e.g., phobia.

Experience empowerment in your life today.