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I understand that exercise classes includes physical movements. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, adjust the posture and ask for support from my instructor.
You should always speak to your doctor before beginning any new exercise routine. I affirm that I alone am responsible to decide whether to participate in MKelevate workouts. I hereby agree to irrevocably release and waive any claims that I have now or hereafter may have against Mandy Debord, Kristi Herron, and/or MKelevate, All sales are final.