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Give your loved one a gift towards their self care! They can use their gift certificate towards any classes and services at Soulshine!

Give your loved one a gift towards their self care! They can use their gift certificate towards any classes and services at Soulshine!

Give your loved one a gift towards their self care! They can use their gift certificate towards any classes and services at Soulshine!

Commit to your practice and Save $! Good for 10 Classes at Soulshine. Expires 1 year after purchase.

This 4 week series is for athletes from 5th to 12th grade who would like to prepare their bodies and minds for peak performance in athletics. Regularly practicing yoga can help breathing, flexibility ,improve motion in the joints, and increase blood flow along with building strength, confidence and endurance. Yoga can also help prevent injuries and speed recovery from strenuous workouts.

Explore our different teachers and class styles and discover which best suits your needs. 7 consecutive days (1 week) of unlimited yoga!

Commit to your practice and Save $! Good for 5 Classes at Soulshine. Expires 1 year after purchase.

Reach your goals ... improve your life through this powerful 4-week transformation program! We will meet for a 2 hour session the first week and then 1.5 hours for the remaining 3 sessions at a mutually agreed upon time. This program will combine coaching and Reiki healing sessions to set a goal, release limiting beliefs and develop action steps to reach your goal. I’m looking for those people who know there’s more for their life ... those who have a vision ... those who are ready to break free from patterns that are holding them back ... those who are ready to move forward. Who do you know that fits this description? Is it you?

Invest in your healing with a 4 session Reiki package. Regular Reiki sessions can be an important part of your self-care routine. Benefits from your Reiki treatments will be cumulative and deeper healing can be achieved over time.

Session 1: What is Mindfulness? Styles of mindfulness; types of focal points; benefits of a mindfulness practice
Being Fully Aware / Awareness of your: physical needs, emotional needs, sensations, the environment
surrounding you
Session 2: Gratitude: Observing your current moment and recognizing the blessings that already surround us
Non-judgement: of thoughts, feelings, ourselves, others