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Coach Nicola

Run Strong Club

£20.00
per month
Coach Nicola's Run Strong Club

A club for runners that will focus on all the things you know you should be doing but don’t!

The club will give you
• Weekly workouts to get you strong
• Recipes and nutrition advice to help your recovery
• Regular mobility sessions (and yes, that includes foam rolling!)
• Group challenges
• Monthly Q&A where I answer any burning questions you have

HCR

Diastasis Recti Recovery Programme - 3 month installments

£60.00
per month for 3 months (£180.00 total)

Rel-Ease Book six for £48

£48.00
Book six HCR Rel-Ease sessions for £48 (£8 per session)

Rel-Ease Book three for £27

£27.00
Book three HCR Rel-Ease sessions for £27 (£9 per session)