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I commit to completing a screening questionnaire before commencing any programmes with Coach Nicola whereby I will fully disclose my relevant medical and health history. If either of us are still in any doubt about my ability to take part thereafter, I will seek medical advice from a healthcare professional. I also commit to updating Nicola should there be any changes to the information I have provided. I acknowledge that I am undertaking this service entirely at my own risk and that Nicola Cowee / Coach Nicola shall not be liable in any way for injury or loss that might occur as a result.