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9WeeksOut

9WeeksOut

NZ$120.00
per week for 9 weeks (NZ$1,080.00 total)
#9WeeksOut is a fat loss & muscle gain programme that gets you amazing results. Not just for your immediate health but long term health and wellbeing.
- Highly physical
- Highly educational
- Highly supportive and accountable environment
- WE GOT YOU

HHF Member-9WeeksOut - Fortnight

NZ$171.00
every 2 weeks for 10 weeks (NZ$855.00 total)
#9WeeksOut is a fat loss & muscle gain programme that gets you amazing results. Not just for your immediate health but long term health and wellbeing.
- Highly physical
- Highly educational
- Highly supportive and accountable environment
- WE GOT YOU

HHF Member-9WeeksOut - Reduced Fortnightly Payments

NZ$95.00
every 2 weeks for 18 weeks (NZ$855.00 total)
#9WeeksOut is a fat loss & muscle gain programme that gets you amazing results. Not just for your immediate health but long term health and wellbeing.
- Highly physical
- Highly educational
- Highly supportive and accountable environment
- WE GOT YOU

HHF Member-9WeeksOut - Weekly

NZ$95.00
per week for 9 weeks (NZ$855.00 total)
#9WeeksOut is a fat loss & muscle gain programme that gets you amazing results. Not just for your immediate health but long term health and wellbeing.
- Highly physical
- Highly educational
- Highly supportive and accountable environment
- WE GOT YOU

Manual Therapy Packages

3x 60min - Treatment or Massage Therapy Package

NZ$225.00
You've made a treatment plan with your massage therapist? Take advantage of our packaged deal and save $60!

3 x 60-minute Treatment sessions within a 30-day period.

This package is ideal for anyone requiring deep tissue massage with focus work, dry needling or cupping to assist outcomes.

5x 60min - Treatment or Massage Therapy Package

NZ$325.00
You've made a treatment plan with your massage therapist? Take advantage of our packaged deal and save $125!

5 x 60-minute Deep Tissue massages within a 30-day period.

This package is ideal for anyone requiring deep tissue massage with focus work with dry needling or cupping offered to assist outcomes.

Personal Training Programmes

5-Week SHRED

NZ$95.00
per week for 5 weeks (NZ$475.00 total)
From 10 January 2022 - 14 February 2022!

This programme will get you ready for our toughest yet rewarding programme 9WeeksOut!

Kickstart 2022 with our 5-Week SHRED and create new healthy habits that extend beyond physical exercise and nutrition. Understand your own mental health capacity; push yourself with the best support team; sustain your health achievements; and learn how to maintain it all and make it a lifestyle!

HHF PayAttentionPT - Weekly - 3PT’s

NZ$165.00
per week
3 x 45min PT’s per week
Suggested Meal Plan
24/7 access to Hiko Health & Fitness gym

Kickstart, reboot or continue achieving our health and fitness goals with personal coaching, nutrition and support!

HHF-PayAttentionPT - Weekly - 2PT’s

NZ$115.00
per week
HHF Membership Pricing for PayAttentionPT's

HHF Membership Pricing for PayAttentionPT.

2 x 45min PT’s per week
Suggested Meal Plan

Kickstart, reboot or continue achieving our health and fitness goals with personal coaching, nutrition and support!

Vouchers

60min - Massage Voucher

NZ$90.00
This voucher entitles the bearer to a 60-minute massage from HIKO Manual & Physical Therapy.

90min Massage Voucher

NZ$120.00
This voucher entitles the bearer to a 90-minute massage from HIKO Manual & Physical Therapy.