Snag an hour with Dr. Mumma to cover whatever topic you'd like. After purchasing, you will receive an email to schedule a time to meet.
By purchasing this item, you agree that the services rendered are for consultation purposes only and do not constitute medical advice. You accept full responsibility for any actions you take and hold harmless Dr. Lindsay Mumma.

Give the gift of intention. Redeemable to for any class or service offered at Triangle Chiropractic and Rehabilitation Center*!

If you don't see the exact amount you want, you can contact us at info@trianglecrc.com and we'll create a custom gift certificate for you!

*Some restrictions apply.

Give the gift of intention. Redeemable to for any class or service offered at Triangle Chiropractic and Rehabilitation Center*!

If you don't see the exact amount you want, you can contact us at info@trianglecrc.com and we'll create a custom gift certificate for you!

*Some restrictions apply.

Give the gift of intention. Redeemable to for any class or service offered at Triangle Chiropractic and Rehabilitation Center*!

If you don't see the exact amount you want, you can contact us at info@trianglecrc.com and we'll create a custom gift certificate for you!

*Some restrictions apply.

Redeemable for a Plunge Nordic Cycle at TriangleCRC.

In this course, you and your birth partner will become educated and prepared for birth and the postpartum period.
We cover pregnancy changes, birth physiology, birth preferences and choices, breathing techniques, postpartum recovery, and develop a birth and postpartum plan (including a prenatal and postpartum support team).

We also cover functional, innate movements for pregnancy and postpartum as well as for supporting infant development.

The course consists of four pre-recorded 2-hour courses and a complete PDF of the course content for your personal use.

Two one-hour personal training sessions with your TriangleCRC coach, which will be scheduled after purchase.

Sessions expire 1 year after purchase.

Bring a friend or email us to see if we have an open slot! This package is for two one-hour personal training sessions with your TriangleCRC coach and one other participant, which will be scheduled after purchase.

Sessions expire 1 year after purchase.

Bring a friend or email us to see if we have an open slot for a one-hour personal training sessions with your TriangleCRC coach and one other participant, which will be scheduled after purchase.

Sessions expire 1 year after purchase.