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Gift Certificates

Gift Certificate - In-person series drop-in credit for #8 classes

$120.00
This can be used to make up to #8 single class reservations in any fitness, yoga or somatic movement virtual class series. For example, you could make a few single class reservations in one series and then use the rest up in another series later on.

Gift Certificate - Virtual series drop-in credit for #8 classes

$120.00
This can be used to make up to #8 single class reservations in any yoga or somatic movement virtual class series. For example, you could make a few single class reservations in one series and then use the rest up in another series later on.

#4 Private Functional Movement Sessions

$200.00
Interested in helping someone you care about improve his/her quality of movement? A private 60 min. Functional Movement session with Erin Girzone is a perfect place to start!

Erin will meet an individual exactly where he/she is by bringing in a variety of mindful movement methods including: somatic movement, yoga, breath work, and resistance training. Erin's approach is centered around improving quality of movement whether the individual has been inactive, to someone who is an athlete.

Erin is honored to help guide others to a better quality of life through improved quality of movement.

#4 Paddle Board Yoga classes

$80.00
Experience mindful breathing and mindful movement in a beautiful setting on Keoka Lake! Yes, the board is wobbly. Yes, you may get wet. Yes, you will have fun and start your day of right. No experience needed, just a willingness to try something new.

Private Somatic Movement Consultation

$75.00
I look forward to helping someone you care about reduce pain, restore proper muscle function and find more range of motion through somatic movement.

Private Functional Movement Session

$50.00
Interested in helping someone you care about improve their quality of movement? A private 60 min. Functional Movement Session with Erin Girzone is a perfect place to start!

Erin will meet an individual exactly where they are by bringing in a variety of mindful movement methods including: somatic movement, yoga, breath work, and resistance training. Erin's approach is centered around improving quality of movement whether the individual has been inactive, to someone who is an athlete.

Erin is honored to help guide others to a better quality of life through improved quality of movement.

Monthly Yoga Nidra with Susan - 3 Class series

$36.00
Now offered as a 3 month series, meeting the first Wednesday of every month. Commit to three months of learning/practicing how to settle your mind and body. Susan guides you through a meditation moving through the koshas…the physical, energy, mental, psychic and bliss bodies. Focused breathing and visualization follow, to leave you in a state of deep relaxation. Join Susan for Yoga Nidra and experience calm, clarity and peace throughout your being.

Virtual Movement Membership

Virtual Movement Membership

$24.00
per month
Thank you for purchasing a Virtual Movement Membership! You will receive an email inviting you to create a password. From there you will be able to log-in anytime by clicking on the person icon in the upper right corner of the studio website. Enjoy access to the on-demand library, including:

#2 somatic movement audios
#2 functional fitness videos
#4 Yoga with Erin videos

The on-demand library will be updated monthly. With this membership you will receive guidance and support in moving your body and you can access it when the time is right for you!