5 Sessions to cover the fundamentals for
Springy and resilient ankles that will carry you 26 miles
Bulletproof knees to avoid the infamous ‘runners knee’
Priming your ribcage and respiratory system for the cardio test of a lifetime
Powerful hips that will propel you to the finish line
Strength and conditioning exercises to feel like a professional runner
Purchase your package and then book an 'Initial Assessment' using your package code for payment.