Private Sessions (60 minutes, In-person or Virtual)
One hour In-person Session (Therapy or Training)
After purchase, you will be sent an intake form with a calendar of potential dates. After we agree on the date, time and format (therapy or training), you will receive details on where to meet for the appointment. On completion, you will receive materials (e.g. pose guide, breathing exercises) for home practice. Look forward to helping you!
3, 1-hour In-person Sessions (Therapy or Training)
Get three, 60-minute private sessions for $65 each! After purchase, you will be sent an intake form with a calendar of potential dates. After we agree on the date, time and format (therapy or training), you will receive details on where to meet for the first appointment. On completion, you will receive materials (pose guide, breathing exercises) for your home practice. This is a great bargain and you deserve it!
One hour Virtual Session (Therapy or Training)
Practice in the privacy of your home! The session will be delivered by Zoom. After purchase, you will be sent an intake form with a calendar of potential dates. After we agree on the date, time, and format (therapy or training) you will receive an invitation by email to join the virtual session. For virtual sessions, it is important to position the camera so I can see your entire body. After the session, you will receive a personalized handout of poses and exercises.
3, 1 hour Virtual Sessions (Therapy or Training)
Get three 60-min virtual sessions for $165 and save $15! Sessions will be delivered by Zoom. After purchase, you will be sent an intake form with a calendar of potential dates. After we agree on the date, time, and format (training or therapy) for the first session, you will receive an invitation by email to join the virtual session. For virtual sessions, it is important to position the camera so I can see your entire body. After each session, you will receive a personalized handout of poses and exercises.
