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Packages of Sessions (3-packs or 6-packs)

360 Package (3x60min, Online)

A$300.00
This 3 pack of sessions offers a discount over buying individual sessions. (If you would like to have more support around and alongside your sessions, please consider Lareen's Programs or the Professional or Student Confidence Booster Package which include email/text support after each session, free audio meditations, and tailored resources).

390 Package (3x90min, Online)

A$390.00
This Online package takes you a little further than a single session in clearing what has been keeping you stuck. You may want to start reducing the effects of chronic stress, fatigue or overwhelm, other major worries or anxieties, or performance enhancement, or to release the unresolved emotions from at least one major trauma. INCLUDES: initial and ongoing assessment of your current stressors and stress-release goals or your performance blocks and performance goals, 3 x 90min private sessions with Lareen, email or text support between sessions, free guided audio tapping meditations, handouts and tailored resources. Lareen will also coach you in the basics of EFT tapping acupressure for self-care stress-relief. 3-pack is best used within 3-6 weeks.

690 Package (6x90min, Online)

A$765.00
This Online package takes you further in clearing what has been keeping you stuck and allows us to do some consoildated work to reduce your stress or blocks in your choice of one or two areas of your work or life, several traumatic memories, or one of your major limiting beliefs. INCLUDES: initial and ongoing assessment of your current stressors and stress-release goals or your performance blocks and performance goals, 6 x 90min private sessions with Lareen, email or text support between sessions, free guided audio tapping meditations, handouts and tailored resources. Lareen will also coach you in the basics of EFT tapping acupressure for self-care stress-relief. 6 pack is best used within 6-12 weeks (if you want faster change than weekly sessions, you may choose to book sessions twice a week over 3 weeks).

360 Package (3x60min, In-person, Glenalta SA)

A$300.00
This in-person package including 3x60min private sessions with Lareen is for women who want more change than a single session can achieve, to move forward emotionally on a number of issues or in several areas of their work or life. You will be feeling calmer, thinking more clearly, and noticing how you now react a little differently to situations which previously worried you. INCLUDES: Assessment of your current stressors and your stress-release or peak performance goals, three 60min sessions, email or text support between sessions, free guided audio tapping meditations, and handouts/resources. Before booking this package, you may like first to contact Lareen by email or phone/text, or book ahead for a day/time that suits you for a free, no obligation, 20-minute Clarify Call session (separate tab for Clarity Call bookings). 3-pack is best used within 3-6 weeks.

390 Package (3x90min, In-person, Glenalta SA)

A$390.00
This In-person package takes you a little further than a single session in clearing what has been keeping you stuck. You may want to start reducing the effects of chronic stress, fatigue or overwhelm, other major worries or anxieties, or performance enhancement, or to release the unresolved emotions from at least one major trauma. INCLUDES: initial and ongoing assessment of your current stressors and stress-release goals or your performance blocks and performance goals, 3 x 90min private sessions with Lareen, email or text support between sessions, free guided audio tapping meditations, handouts and tailored resources. Lareen will also coach you in the basics of EFT tapping acupressure for self-care stress-relief. 3-pack is best used within 3-6 weeks.

690 Package (6x90min, In-person, Glenalta SA)

A$765.00
This In-person package takes you further in clearing what has been keeping you stuck and allows us to do some consoildated work to reduce your stress or blocks in your choice of one or two areas of your work or life, several traumatic memories, or one of your major limiting beliefs. INCLUDES: initial and ongoing assessment of your current stressors and stress-release goals or your performance blocks and performance goals, 6 x 90min private sessions with Lareen, email or text support between sessions, free guided audio tapping meditations, handouts and tailored resources. Lareen will also coach you in the basics of EFT tapping acupressure for self-care stress-relief. 6 pack is best used within 6-12 weeks (if you want faster change than weekly sessions, you may choose to book sessions twice a week over 3 weeks).

Programs, In-Person, Adelaide

Burnout Recovery - Complete Program (Stages 1,2&3) (In-Person 9wks - $1,225)

A$1,225.00
This program is for you if you want help to reduce feeling totally burned out and exhausted. Maybe you’ve even burnt out before and recovered, but now you want more lasting improvement. Through 3 stages of Relief, Shift and Expand, Lareen will help you set your recovery goals, and guide you to reduce and release unresolved emotions and subconscious blocks that are keeping you stuck and exhausted.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. (May be taken over 9 weeks, or intensively over 5 weeks; contact Lareen if you need more information about the intensive version. Also see tabs to book & pay for Stage 1 first, then Stages 2&3 after).

Burnout Recovery Program - Stage 1 (In-Person - 3 wks, total $460)

A$460.00
This option allows you to pay for and complete the first 3-week stage of the Burnout Recovery Program (Relief), and then decide if you'd like to pay to continue to the next stages (Shift and Expand); alternatively you may want to choose this option to better suit your budget. This program is for you if you're feeling totally burned out and exhausted. Maybe you’ve even burnt out before and recovered, but now you want more lasting improvement. Through 3 stages of Relief, Shift and Expand, Lareen will help you set your recovery goals, and guide you to reduce and release unresolved emotions and subconscious blocks that are keeping you stuck and exhausted.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. Your 3 sessions may be taken over 2 or 3 weeks.

Break Free From Imposter Syndrome - Complete Program (Stages 1,2&3) (In-Person 9wks - $1,1225)

A$1,225.00
This program is for you if you want help to feel less like an Imposter at work or study. Even though others would say you have the skills, abilities and experience, deep down you feel like a fraud and often that you're just not enough. In this program, Lareen will guide you with EFT Tapping to uncover and let go of the beliefs that are keeping you stuck. You’ll feel your self-view and logical evidence better aligning, so you can break free to a new you! Your 3 stages: Realise, Release, Reorient.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen (or two sessions most weeks if you choose the 5-week version), email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. (May be taken over 9 weeks, or intensively over 5 weeks; contact Lareen if you need more information about the intensive version; Also see tabs to book & pay for Stage 1 first, then Stages 2&3 after).).

Break Free From Imposter Syndrome - Program Stage 1 (In-Person - 3 wks, total $460)

A$460.00
This option allows you to pay for and complete the first 3-week stage of the Break Free From Imposter Syndrome Program (Reallise), and then decide if you'd like to pay to continue to the next stages (Release and Reorient) alternatively you may want to choose this option to better suit your budgeting. This program is for you if you feel like an Imposter at work or study. Even though others would say you have the skills, abilities and experience, deep down you feel like a fraud and often that you're just not enough. Over these 3 weeks Lareen will help you set goals to feel better about yourself, and guide you with EFT Tapping to release some of what's blocking you. YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen, email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. May be taken over 2 or 3 weeks.

Change My Life Direction - Complete Program (Stages 1,2&3) (In-Person 9wks - $1,225)

A$1,225.00
This program is for you if you're at a stage in life where you feel stuck. And you know something just has to change, but you don't know how! Over 9 weeks, through three stages of "Get Unstuck, New Story, and New Direction", Lareen will help you set goals for change, and guide you with EFT Tapping to release what's blocking you. She will also help you offload past emotional baggage so you're free to head in a new direction.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. (May be taken over 9 weeks, or intensively over 5 weeks; contact Lareen if you need more information about the intensive version. Also see tabs to book & pay for Stage 1 first, then Stages 2&3 after).

Change My Life Direction Program - Stage 1 (In-Person - 3 wks, total $460)

A$460.00
This option allows you to pay for and complete the first 3-week stage of the Change My Life Direction Program (Get Unstuck), and then decide if you'd like to pay to continue to the next stages (New Story, and New Direction); alternatively you may want to choose this option to better suit your budget. This program is for you if you're at a stage in life where you feel stuck. And you know something just has to change, but you don't know how! Over these 3 weeks Lareen will help you set goals to get unstuck and guide you with EFT Tapping to release some of what's blocking you. YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. May be taken over 2 or 3 weeks.

Programs, Online via Zoom

Burnout Recovery - Complete Program (Stages 1,2&3) (Online 9wks - $1,225)

A$1,225.00
This program is for you if want help with feeling so burned out and exhausted. Maybe you’ve even burnt out before and recovered, but now you want more lasting improvement. Through 3 stages of Relief, Shift and Expand, Lareen will help you set your recovery goals, and guide you to reduce and release unresolved emotions and subconscious blocks that are keeping you stuck and exhausted.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session online with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. (May be taken over 9 weeks, or intensively over 5 weeks; contact Lareen if you need more information about the intensive version. Also see tabs to book & pay for Stage 1 first, then Stages 2&3 after).

Burnout Recovery Program - Stage 1 (Online - 3 wks, total $460)

A$460.00
This option allows you to pay for and complete the first 3-week stage of the Burnout Recovery Program (Relief), and then decide if you'd like to pay to continue to the next stages (Shift and Expand); alternatively you may want to choose this option to better suit your budget. This program is for you if you're feeling totally burned out and exhausted. Maybe you’ve even burnt out before and recovered, but now you want more lasting improvement. Through 3 stages of Relief, Shift and Expand, Lareen will help you set your recovery goals, and guide you to reduce and release unresolved emotions and subconscious blocks that are keeping you stuck and exhausted.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session online with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. Your 3 sessions may be taken over 2 to 4 weeks.

Break Free From Imposter Syndrome - Complete Program (Stages 1,2&3) (Online 9wks - $1,225)

A$1,225.00
This program is for you if you want help to feel less like you're an Imposter at work or study. Even though others would say you have the skills, abilities and experience, deep down you feel like a fraud and often that you're just not enough. Lareen will guide you with EFT Tapping to uncover and let go of the beliefs that are keeping you stuck. You’ll feel your self-view and logical evidence better aligning, so you can break free to a new you! Your 3 stages: Realise, Release, Reorient.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen (or two sessions most weeks if you choose the 5-week version), email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. (May be taken over 9 weeks, or intensively over 5 weeks; contact Lareen if you need more information about the intensive version. Also see tabs to book & pay for Stage 1 first, then Stages 2&3 after).

Break Free From Imposter Syndrome - Program Stage 1 (Online - 3 wks, total $460)

A$460.00
This option allows you to pay for and complete the first 3-week stage of the Break Free From Imposter Syndrome Program (Reallise), and then decide if you'd like to pay to continue to the next stages (Release and Reorient) alternatively you may want to choose this option to better suit your budgeting. This program is for you if you feel like an Imposter at work or study. Even though others would say you have the skills, abilities and experience, deep down you feel like a fraud and often that you're just not enough. Over these 3 weeks Lareen will help you set goals to feel better about yourself, and guide you with EFT Tapping to release some of what's blocking you. YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session with Lareen, email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. May be taken over 2 or 3 weeks.

Change My Life Direction - Complete Program (Stages 1,2&3) (Online 9wks - $1,225)

A$1,225.00
This program is for you if you're at a stage in life where you feel stuck. And you know something just has to change, but you don't know how! Over 9 weeks, through three stages of "Get Unstuck, New Story, and New Direction", Lareen will help you set goals for change, and guide you with EFT Tapping to release what's blocking you. She will also help you offload past emotional baggage so you're free to head in a new direction.
YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session online with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. (May be taken over 9 weeks, or intensively over 5 weeks; contact Lareen if you need more information about the intensive version. Also see tabs to book & pay for Stage 1 first, then Stages 2&3 after).

Change My Life Direction Program - Stage 1 (Online - 3 wks, total $460)

A$460.00
This option allows you to pay for and complete the first 3-week stage of the Change My Life Direction Program (Get Unstuck), and then decide if you'd like to pay to continue to the next stages (New Story, and New Direction); alternatively you may want to choose this option to better suit your budget. This program is for you if you're at a stage in life where you feel stuck. And you know something just has to change, but you don't know how! Over these 3 weeks Lareen will help you set goals to get unstuck and guide you with EFT Tapping to release some of what's blocking you. YOUR PROGRAM INCLUDES: a weekly 90-minute private 1:1 session online with Lareen, your choice of email or text support between sessions, guidance to learn (more) self-care tapping for stress first-aid, a personal reflections book (hard &/or e-copy), free guided tapping audio meditations, and resources and handouts suited to your situation. May be taken over 2 or 3 weeks.