This class has a maximum of 4 people with one instructor. The main difference between Pilates Studio sessions to other groups sessions is that each person will have a more personalised exercises program and they will be using different equipments including the reformer, wound chair, Cadillac and, our new equipment, the ladder barrel.
The class duration is one hour and is suitable for anyone who has a specific goal or condition.
OBS: pregnant and post-natal are welcome to this class due to the tailored exercise nature.
This package is for those who like to come to the studio 3 times per week and do a mix of equipment and mat sessions, considering 2 equipment sessions and 1 mat session per week.
The package is designed to last for 4 weeks but you have 2 months to use it.
10 pack 30 min private physiotherapy pilates - 6 months to use
With this package/membership you can do as many sessions you would like to, in studio and online for $125 cost per week.
That means that if can come to see us from Monday to Friday for only $25 per session.