Currently only with Erik as your PT.
THREE PER WEEK Personal Training sessions at Dobie Optimum Fitness.
Additional sessions may be purchased separately (£35 per session).

Currently only with Erik as your PT.
TWO PER WEEK Personal Training sessions at Dobie Optimum Fitness.
Additional sessions may be purchased separately (£35 per session).
All bookings must be amended at least 48 hours prior to booking start time.

Currently only with Erik as your PT.
ONE PER WEEK Personal Training session at Dobie Optimum Fitness.
Additional sessions can be purchased separately (£35 per session).
All bookings must be amended at least 48 hours prior to booking start time.

600 minutes of Personal Training Sessions.
20% discount applied for block booking (rrp £350) saving of £70!
You can book 1 hour or 45 minute Personal Training sessions. This pass is perfect for those clients who do not always have a full hour for training (e.g. training on lunch break).
6 Month Validity

900 minutes of Personal Training Sessions.
This pass is perfect for those clients who do not always have a full hour for training (e.g. training on lunch break).
6 Month Validity

Please book in a consultation prior to booking your first session and complete a PAR-Q online.

Reformer pilates is contrology style training using the the exclusive align pilates M8 reformer model , reformer pilates will challenge your body. It is a style of exercise to help strengthen the foundations of the body.

'LEAN 6' is a six-week training programme which includes:

· Initial consultation
· 18 x Personal Training sessions (3 p/week)
· 6 week spin block

This package is worth £576*! Saving you £77. Set your goals and targets, and get professional guidance to achieve them quickly. Build your confidence or upgrade your training routines all in a setting of private studio with no distractions in your way!

*If paid separately PAYG.

'EVOLVE' is a eight-week training programme

Evolve can be a hybrid style training programme incorporating reformer style training as well as muscle building, it is 100% tailored on you own performance needs based on your initial consultation goals.

· Initial consultation - FREE (including goals and targets)
· 24 x Personal Training sessions (3 p/week)(£30 per session)
· 16 x Fitness Classes (2p/week)(£0 per class)

. Payment split offered ( 2 payments)

This package is worth £836!*

Set your goals and targets, and get professional guidance to achieve them quickly. Build your confidence or upgrade your training routines all in a setting of private studio with no distractions in your way!

*If paid separately PAYG.

2:1 training £25 person for a 1 hour personal training

180 minutes worth of sports massage treatments. Can be used as 4 mixed length treatments.

360 minutes worth of sports massage treatments. Can be used as a mix of any length treatments (e.g. 6 one hour treatments) saving you some good £££!

12 x 1-HOUR treatments. Perfect package for monthly 'MOTs' for a whole year! Can also be used for any other length treatments available.