This is a 6-month health programme for someone for just want to be better! Whether it a promotion for that higher-level position, starting a new project, competing in your first athletic event, or even trying to beat your previous best!
It is an ideal maintenance programme with a review every 3-4 weeks with a monthly diet and exercise plan.
On this programme, you will receive:
2x Doctor/Dietitian/Supervision consults
6x Health coaching sessions
Access Virtually Healthy Me
This 6-month health improvement programme will help you jumpstart your journey to good health!
This is suitable for people not on any regular medications and would like to reverse health conditions that can still be remediated with diet and lifestyle changes.
You will receive:
o An appointment every 2-3 weeks with either Doctor, Dietitian/Clinical Exercise physiologist, MTA pharmacist or Health Coaches
o Unlimited email correspondence with the team
o Includes Virtually Healthy Me
o $1000/6months (payment plans available)
This 6-month health programme will help you jumpstart your journey to good health!
This is suitable for people ON regular medications and would like to improve and potentially reverse their chronic health conditions with diet and lifestyle changes.
You will receive
o 1-2 weekly appointments with Doctor, Dietitian, Clinical Exercise physiologist, MTA pharmacist or Health Coaches
o Unlimited communication with the team during your programme
o Includes Virtually Healthy Me!
o $1500/6months (payment plans available)
6 month unlimited access to Koha Fitness Gym
2x Doctor or Dietitian consults
23x Health Coaching sessions (one session a week)
Access to Virtually Healthy Me!
$2000/6months (payment plans available)