Loading...

Groundwork Nutrition Program

$275.00
per month
This program will be tailored specifically to you and your needs. We will start with a 60 minute initial consultation to ensure I have all the pieces to the puzzle, and together we will develop a long term plan to not only get you to your personal goals but to create sustainable lifestyle changes and provide you with the tools you need to be fit and healthy for life.

In this program we will create actionable steps that can be adjusted as needed at our weekly check-ins. We will decide on a form of accountability that works for you. We will also create a plan for individual micronutrient needs and lifestyle factors such as sleep, stress, mindset work and physical activity.

My overall goal is to provide you with the education you need to understand what your body needs and create lifestyle changes that benefit you for the rest of your life.

Groundwork Wellness Program

$300.00
$32.18 initial setup plus $300.00 per month
This program will be tailored specifically to you and your needs. We will start with a 60 minute initial consultation to ensure I have all the pieces to the puzzle, and together we will develop a long term plan to not only get you to your personal goals but to create sustainable lifestyle changes and provide you with the tools you need to be fit and healthy for life.

In this program we will create actionable steps that can be adjusted as needed at our weekly check-ins. We will decide on a form of accountability that works for you. We will also create a plan for individual micronutrient needs and lifestyle factors such as sleep, stress, mindset work and physical activity.

My overall goal is to provide you with the education you need to understand what your body needs and create lifestyle changes that benefit you for the rest of your life.

Groundwork Wellness Program (no setup fee)

$300.00
per month
This program will be tailored specifically to you and your needs. We will start with a 60 minute initial consultation to ensure I have all the pieces to the puzzle, and together we will develop a long term plan to not only get you to your personal goals but to create sustainable lifestyle changes and provide you with the tools you need to be fit and healthy for life.

In this program we will create actionable steps that can be adjusted as needed at our weekly check-ins. We will decide on a form of accountability that works for you. We will also create a plan for individual micronutrient needs and lifestyle factors such as sleep, stress, mindset work and physical activity.

My overall goal is to provide you with the education you need to understand what your body needs and create lifestyle changes that benefit you for the rest of your life.

Wholeistic By Kathleen Wellness Program

$350.00
$25.00 initial setup plus $350.00 per month
This program will be tailored specifically to you and your needs. We will start with a 60 minute initial consultation to ensure I have all the pieces to the puzzle, and together we will develop a long term plan to not only get you to your personal goals but to create sustainable lifestyle changes and provide you with the tools you need to be fit and healthy for life.

In this program we will create actionable steps that can be adjusted as needed at our weekly check-ins. We will decide on a form of accountability that works for you. We will also create a plan for individual micronutrient needs and lifestyle factors such as sleep, stress, mindset work and physical activity.

My overall goal is to provide you with the education you need to understand what your body needs and create lifestyle changes that benefit you for the rest of your life.