This is a one-on-one program designed to open up your heart space for more self love as we dive deep to cultivate the heart-centered virtues so you can re-learn what it means to love yourself. PLUS you’ll…
*experience divine healing
*generate compassion and awareness of interconnectedness
*be aware of what's getting in the way of peace and higher purpose
*shift your thinking from lack to a higher frequency
*raise your vibration to create more ease and flow
*manifest wellness and interdependence
Heart-Centered Self Care is a 10 week program, we'll meet once a week on zoom for 90 minutes where we'll dive deep into the 7 Virtues of the Heart, meditate, and reflect.