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Membership
Thank you for joining the Kitchen Therapy Membership. Bonus: Kitchen Therapy Virtual Discovery Session with me to discuss your intentions, goals, and accountability. Please schedule to get started and connect with me.
The Membership includes Fresh, simple recipes, Individualized Go-To-Recipe Book, Kitchen Therapy Cooking Demos, Kitchen Essential Tricks and Tips, Private Membership Community, Setting Intentions Health Goals, Being Accountable, Changing Behavior, Freedom in Your Kitchen Book, and much more.
SAMPLE Programs and Modules RELATING TO THE KITCHEN
Sugar. Seasonal Vegetables. Preparing and Storing Vegetables. Pantry Makeover. Refrigerator Rescue. Dark Leafy Greens. Fats. Proteins. Fiber. Inflammation. Hormones. Mapping out Your Meals. Breakfast. Healthy Desserts. Kitchen Tools (Instant Pot and More). Soups and Spices.
Healthy Substitutes and more.
The Membership includes Fresh, simple recipes, Individualized Go-To-Recipe Book, Kitchen Therapy Cooking Demos, Kitchen Essential Tricks and Tips, Private Membership Community, Setting Intentions Health Goals, Being Accountable, Changing Behavior, Freedom in Your Kitchen Book, and much more.
SAMPLE Programs and Modules RELATING TO THE KITCHEN
Sugar. Seasonal Vegetables. Preparing and Storing Vegetables. Pantry Makeover. Refrigerator Rescue. Dark Leafy Greens. Fats. Proteins. Fiber. Inflammation. Hormones. Mapping out Your Meals. Breakfast. Healthy Desserts. Kitchen Tools (Instant Pot and More). Soups and Spices.
Healthy Substitutes and more.
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