IN-PERSON COACHING BLOCKS
Intelligent Strength, Biomechanics & Rehab Coaching (Block of 4)
The most advanced, premium coaching service offered in the area. Learn how to intelligently strength train your body whilst enhancing movement, mobility and adaptability, creating a more resilient you. Sessions are 55 minutes long and based inside an exclusive, state-of-the-art, boutique gym in New Alresford (membership not required). This includes an extensive, bespoke programme, complete with 4K exercise videos and verbal coaching cues. Please note that this block of sessions will expire after 8 weeks.
Intelligent Strength, Biomechanics & Rehab Coaching (Block of 8)
The most advanced, premium coaching service offered in the area. Learn how to intelligently strength train your body whilst enhancing movement, mobility and adaptability, creating a more resilient you. Sessions are 55 minutes long and based inside an exclusive, state-of-the-art, boutique gym in New Alresford (membership not required). This includes an extensive, bespoke programme, complete with 4K exercise videos and verbal coaching cues. Please note that this block of sessions will expire after 12 weeks.
