If you are buying a gift certificate for a client who is new to working with me, please still have them book a consultation call with me and have them drop your name so you can receive a discount on your next session with me.

This payment plan option is available if paying in full for a one-time payment of $1,111 is not accessible for you for the 3-month series. With that pay in full option, sessions are only about $185 instead of my normal rate of $210. With this payment plan, sessions come out to about $194 a session.

Have you been feeling like you need consistent self care and support with something, but you can't decide if you need energy healing, belief and mindset work, bodywork, breath work, or somatic mind-body coaching? I offer all of these modalities as part of this package, and we will decide together which ones to dive into depending on your goals and intentions for each session we have, and where your nervous system is at that day.

Sessions are biweekly so that you are immersed in this container of healing, and able to go deeper than if more time were to elapse between sessions, which can lead to back sliding. Connecting to your intuition and body is something that requires consistent effort and dedication just like when you're building muscle or teaching your brain something new.

You can do it on your own, no doubt, but will you be motivated to? It's easier to show up for yourself when you have someone to walk through the dark with who will shine a light on areas you never even thought to look.

This package is for you if you have worked with me at least once before so that you are familiar with how I work, and are...

* Desiring a deeper connection to your body, emotions, or intuition
* Feeling stuck in a pattern, cycle, pain, and discomfort and wanting help with releasing old beliefs and stories that are keeping you there
* Wanting to become more physically aligned in your spine and muscles
*Wanting tools to regulate your nervous system
* Wanting to align with your life's/soul's purpose (your unique gifts and reason for being)
*Working on self love and compassion
* Desiring to call in your most compatible life partner/soul mate/soul family
*Wondering what it would feel like to make decisions from your highest self/intuition rather than from trauma responses, fear, and anxiety
*Craving connection to self and/or others
*Aware that you are the co-creator of your own reality and ready to do the work
*You want healing that is complimentary to your talk therapy, plant medicine ceremonies and sessions, acupuncture, chiropractic, and/or physical therapy

This package is NOT for you if...

*You are experiencing a physical or mental health crisis that could be life threatening
*You are using this to replace psychotherapy
*You are not willing to come to sessions sober
*You are expecting someone to fix or save you
*You are not willing to do the work outside of our sessions to support your healing and intentions

This 3-month package series includes...

* Two 30-minute Zoom consultations/check ins

* Six 90-minute discounted, in-person, and/or online sessions to be used within 93 days from the first day of purchase. You may choose the cadence of your sessions within this time frame.

*Monthly free access to community online breathwork for 93 days from the first date of purchase.

*Free access to a local community story night at Groundfloor hosted by Molly Kittle of Connect With Story. You may simply attend and enjoy the stories and shares, or choose to tell a story, share a poem, a song, a dance, etc.

This community has been wonderful and enriching for my heart and soul, and I want you to also get to experience that. I have not attended Story at Groundfloor yet, but I have been going to Story since 2018 at various locations around San Francisco.

There is a payment plan available if paying $1,111 is not accessible for you for the 3-month series. However, with this pay in full option, sessions are only about $185 instead of my normal rate of $210. If you pay in full, you end up saving $149 over 3 months.

Have you been feeling like you need consistent self care and support with something, but you can't decide if you need energy healing, belief and mindset work, bodywork, breath work, or somatic mind-body coaching? I offer all of these modalities as part of this package, and we will decide together which ones to dive into depending on your goals and intentions for each session we have, and where your nervous system is at that day.

Sessions are 2-3 times a month so that you are immersed in this container of healing, and able to go deeper than if more time were to elapse between sessions, which can lead to back sliding. Connecting to your intuition and body is something that requires consistent effort and dedication just like when you're building muscle or teaching your brain something new.

You can do it on your own, no doubt, but will you be motivated to? It's easier to show up for yourself when you have someone to walk through the dark with who will shine a light on areas you never even thought to look.

This package is for you if you have worked with me at least once before so you are familiar with how I work, and are...

* Desiring a deeper connection to your body, emotions, or intuition
* Feeling stuck in a pattern, cycle, pain, and discomfort and wanting help with releasing old beliefs and stories that are keeping you there
* Wanting to become more physically aligned in your spine and muscles
*Wanting tools to regulate your nervous system
* Wanting to align with your life's/soul's purpose (your unique gifts and reason for being)
*Working on embodying self love and compassion for yourself
* Desiring to call in your most compatible life partner/soul mate/soul family
*Wondering what it would feel like to make decisions from your highest self/intuition rather than from trauma responses, fear, and anxiety
*Craving connection to self and/or others
*Aware that you are the co-creator of your own reality and ready to do the work
*You want healing that is complimentary to your talk therapy, plant medicine ceremonies and sessions, acupuncture, chiropractic, and/or physical therapy

This package is NOT for you if...

*You are experiencing a physical or mental health crisis that could be life threatening
*You are using this to replace psychotherapy
*You are not willing to come to sessions sober
*You are expecting someone to fix or save you
*You are not willing to do the work outside of our sessions to support your healing and intentions

This 3-month package series includes...

* Two 30-minute Zoom consultations/check ins

* Six 90-minute discounted, in-person and/or remote/online sessions to be used within 93 days from the first day of your package purchase. You may choose the cadence of your sessions within this time frame.

*Monthly free access to community online breathwork for 3 months

*Free access to a local community story night at Groundfloor hosted by Molly Kittle of Connect With Story. You may simply attend and enjoy the stories and shares, or choose to tell a story, share a poem, a song, a dance, etc.

This community has been wonderful and enriching for my heart and soul, and I want you to also get to experience that. I have not attended Story at Groundfloor yet, but I have been going to Story since 2018 at various locations around San Francisco.

There is a payment plan option available if paying in full for a one-time payment of $2,222 is not accessible for you for the 6-month series. This package is valued at $2880, so you're saving $658 for 16 sessions.

With this pay-in-full option, sessions are only about $139 instead of my normal rate of $180. With the payment plan, sessions come out to about $145.81/session.

Have you been feeling like you need consistent self care and support with something, but you can't decide if you need energy healing, belief and mindset work, bodywork, breath work, or somatic mind-body coaching? I offer all of these modalities as part of this package, and we will decide together which ones to dive into depending on your goals and intentions for each session we have, and where your nervous system is at that day.

You always get to choose how deep sessions go, and if you're someone who knows that they need more time between sessions to integrate, it's likely that you also need more time in session to get present and drop into a place where you can truly receive, in which case I suggest getting the 90-minute package series for 3 months.

Sessions are weekly so that you are immersed in this container of healing, and able to go deeper than if more time were to elapse between sessions, which can lead to back sliding. Connecting to your intuition and body is something that requires consistent effort and dedication just like when you're building muscle or teaching your brain something new.

You can do it on your own, no doubt, but will you be motivated to? It's easier to show up for yourself when you have someone to walk through the dark with who will shine a light on areas you never even thought to look.

This package is for you if you have worked with me at least once before so you are familiar with how I work, and are...

* Disconnected from your body, emotions, or intuition
* Feeling stuck in a pattern, cycle, pain, and discomfort and wanting help with releasing old beliefs and stories that are keeping you there
* Wanting to become more physically aligned in your spine and muscles
*Wanting tools to regulate your nervous system
* Wanting to align with your life's/soul's purpose (your unique gifts and reason for being)
*Working on self love and compassion
* Desiring to call in your most compatible life partner/soul mate/soul family
*Wondering what it would feel like to make decisions from your highest self/intuition rather than from trauma responses, fear, and anxiety
*Craving connection to self and/or others
*Aware that you are the co-creator of your own reality and ready to do the work
*You want healing that is complimentary to your talk therapy, plant medicine ceremonies and sessions, acupuncture, chiropractic, and/or physical therapy

This package is NOT for you if...

*You are experiencing a physical or mental health crisis that could be life threatening
*You are using this to replace psychotherapy
*You are not willing to come to sessions sober
*You are expecting someone to fix or save you
*You are not willing to do the work outside of our sessions to support your healing and intentions

This 6-month package series includes...

* Three (3) 30-minute Zoom consultations/check ins

* Sixteen (16) 75-minute discounted, in-person and/or online sessions to be used within 186 days from the first day of your package purchase. You may choose the cadence of your sessions within this time frame.

*Free access to community online breathwork for 6 months

*Free access to a local community story night at Groundfloor in SF hosted by Molly Kittle of Connect With Story. You may simply attend and enjoy the stories and shares, or choose to tell a story, share a poem, a song, a dance, etc.

This community has been wonderful and enriching for my heart and soul, and I want you to also get to experience that. I have not attended Story at Groundfloor yet, but I have been going to Story since 2018 at various locations around San Francisco.

*First dibs on any community offering, workshop, gathering, event, or retreat I do

This payment plan option is available if paying in full for a one-time payment of $2,222 is not accessible for you for the 6-month series. With that pay in full option, sessions are only about $139 instead of my normal rate of $180. With this payment plan, sessions come out to about $145.81.

Have you been feeling like you need consistent self care and support with something, but you can't decide if you need energy healing, belief and mindset work, bodywork, breath work, or somatic mind-body coaching? I offer all of these modalities as part of this package, and we will decide together which ones to dive into depending on your goals and intentions for each session we have, and where your nervous system is at that day.

Sessions are 2-3 times a month so that you are immersed in this container of healing, and able to go deeper than if more time were to elapse between sessions, which can lead to back sliding. Connecting to your intuition and body is something that requires consistent effort and dedication just like when you're building muscle or teaching your brain something new.

You can do it on your own, no doubt, but will you be motivated to? It's easier to show up for yourself when you have someone to walk through the dark with who will shine a light on areas you never even thought to look.

This package is for you if you have worked with me at least once before so that you are familiar with how I work, and are...

* Desiring a deeper connection to your body, emotions, or intuition
* Feeling stuck in a pattern, cycle, pain, and discomfort and wanting help with releasing old beliefs and stories that are keeping you there
* Wanting to become more physically aligned in your spine and muscles
*Wanting tools to regulate your nervous system
* Wanting to align with your life's/soul's purpose (your unique gifts and reason for being)
*Working on self love and compassion
* Desiring to call in your most compatible life partner/soul mate/soul family
*Wondering what it would feel like to make decisions from your highest self/intuition rather than from trauma responses, fear, and anxiety
*Craving connection to self and/or others
*Aware that you are the co-creator of your own reality and ready to do the work
*You want healing that is complimentary to your talk therapy, plant medicine ceremonies and sessions, acupuncture, chiropractic, and/or physical therapy

This package is NOT for you if...

*You are experiencing a physical or mental health crisis that could be life threatening
*You are using this to replace psychotherapy
*You are not willing to come to sessions sober
*You are expecting someone to fix or save you
*You are not willing to do the work outside of our sessions to support your healing and intentions

This 6-month package series includes...

* Three (3) 30-minute Zoom consultations/check ins

* Sixteen (16) 75-minute discounted, in-person and/or remote/online sessions to be used within 186 days (about 6 months) form the first day of your package purchase. You may choose the cadence of your sessions within this time frame.

*Monthly free access to community online breathwork for 6 months

*Free access to a local community story night at Groundfloor hosted by Molly Kittle of Connect With Story. You may simply attend and enjoy the stories and shares or choose to tell a story, share a poem, a song, a dance, etc.

This community has been wonderful and enriching for my heart and soul, and I want you to also get to experience that. I have not attended Story at Groundfloor yet, but I have been going to Story since 2018 at various locations around San Francisco.

*First dibs on any community offering, workshop, gathering, event, or retreat I do