12 weeks of small group coaching to lose weight permanently. End the food chatter and walk away from cravings easily.
Intentionally designed to be small with personalized coaching and teaching in a warm and supportive environment. We will learn about the biology of hunger and desire, why will power does not work and why you have not failed.
This program is transformative. You will develop the mindset and strategies to achieve your ideal weight, love your body and use food as fuel!