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CLASS PASS
Save 10% discount with a 10 class pass. This pass entitles you to 10 outdoor classes of any kind to be used within six weeks from the date of purchase.
MONTHLY MEMBERSHIP
This monthly recurring membership entitles you to all outdoor sessions.
Special programmes and retreats are additional..
If you are purchasing for the first time, please fill in my Client intake form when you book your first class.
Your monthly subscription will reset the number of minutes of sessions that you can use every month.
Special programmes and retreats are additional..
If you are purchasing for the first time, please fill in my Client intake form when you book your first class.
Your monthly subscription will reset the number of minutes of sessions that you can use every month.
Transformation Camps
Get body confident for the beach by the beach!
With three in-person sessions per week* with the Kickass coaches, you'll learn how to work out to get results FAST!
Two sessions online to do on Mondays and Fridays (no equipment needed) will help you build a core you'll be proud of.
And a healthy, simple to follow nutrition plan to boost your mood and muscles while lowering your body fat.
*two sessions on bank holiday weeks with additional online workouts.
Get clear on your goals, be accountable and get results!
Limited spaces
With three in-person sessions per week* with the Kickass coaches, you'll learn how to work out to get results FAST!
Two sessions online to do on Mondays and Fridays (no equipment needed) will help you build a core you'll be proud of.
And a healthy, simple to follow nutrition plan to boost your mood and muscles while lowering your body fat.
*two sessions on bank holiday weeks with additional online workouts.
Get clear on your goals, be accountable and get results!
Limited spaces
Channeling the upcoming Paris Olympics, 2024, get in your fittest, strongest shape ever with workouts inspired by the training of today's athletes.
Boxing workouts that will transform your core, reflexes and plyometrics.
Strength workouts to help create power, speed and improved mobility.
Agility and plyometric drills to keep your body and muscles in shape for youthful movememt.
Everyone has their own inner athlete. Discover the fun of training differently to create different results.
It's fun and effective. And you will never have trained like this before (unless you did our camps in London 2012!).
Take the plunge and see your fitness SOAR and your body transform. You don't have to start off as an athlete, just be willing to discover your inner athlete.
3 in person sessions per week combined with 2 body weight core workouts via the Kickass Midlife Method app and a nutrition plan that will help to ensure you can see the effects of your training!
Boxing workouts that will transform your core, reflexes and plyometrics.
Strength workouts to help create power, speed and improved mobility.
Agility and plyometric drills to keep your body and muscles in shape for youthful movememt.
Everyone has their own inner athlete. Discover the fun of training differently to create different results.
It's fun and effective. And you will never have trained like this before (unless you did our camps in London 2012!).
Take the plunge and see your fitness SOAR and your body transform. You don't have to start off as an athlete, just be willing to discover your inner athlete.
3 in person sessions per week combined with 2 body weight core workouts via the Kickass Midlife Method app and a nutrition plan that will help to ensure you can see the effects of your training!
Accelerate your metabolism and burn fat with this four week programme that will give you the confidence both in your ability to exercise and in your body.
Getting older does not have to mean getting fatter, slower and out of shape.
It's all a question of exercising in the right way, and eating a healthy, nutritious diet of all the macronutrients.
This four week programme will help you to achieve this with 3 in person sessions per week, 2 body weight pre-recorded sessions via the Kickmass Midlife Method app and a nutritious, simple to follow eating plan.
Getting older does not have to mean getting fatter, slower and out of shape.
It's all a question of exercising in the right way, and eating a healthy, nutritious diet of all the macronutrients.
This four week programme will help you to achieve this with 3 in person sessions per week, 2 body weight pre-recorded sessions via the Kickmass Midlife Method app and a nutritious, simple to follow eating plan.
Kickstart your healthiest Autumn with our Shape Up & Shred camp.
Accountability, fun face to face classes and effective pre-recorded core workouts.
Simple, easy to follow recipe plan to help you get back on track after summer loving!
Gain consistency and transform your body shape and fitness in four weeks.
Accountability, fun face to face classes and effective pre-recorded core workouts.
Simple, easy to follow recipe plan to help you get back on track after summer loving!
Gain consistency and transform your body shape and fitness in four weeks.
